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heavenspirit's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2011
Fri 21st:
797
53%
fat: 24.64g
|
protein: 65.59g
|
carbs: 49.00g
-
-
Thu 20th:
949
63%
fat: 30.27g
|
protein: 54.55g
|
carbs: 86.95g
1867*
918
Tue 18th:
515 *
34%
fat: 9.95g
|
protein: 35.57g
|
carbs: 44.12g
2384*
1869
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