| April 2014 |
| Fri 11th: |
958 *
|
38%
|
fat: 47.27g |
| |
protein: 79.99g |
| |
carbs: 51.19g |
|
-
|
-
|
| Thu 10th: |
693 *
|
28%
|
fat: 17.40g |
| |
protein: 54.94g |
| |
carbs: 76.09g |
|
-
|
-
|
| Wed 9th: |
1104 *
|
44%
|
fat: 48.71g |
| |
protein: 88.46g |
| |
carbs: 79.33g |
|
-
|
-
|
| Tue 8th: |
460 *
|
18%
|
fat: 13.10g |
| |
protein: 54.57g |
| |
carbs: 32.32g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
714 *
|
29%
|
fat: 19.99g |
| |
protein: 91.73g |
| |
carbs: 41.24g |
|
3507*
|
 2793
|
| Tue 11th: |
647 *
|
26%
|
fat: 9.00g |
| |
protein: 89.29g |
| |
carbs: 51.72g |
|
-
|
-
|
| Mon 10th: |
679 *
|
27%
|
fat: 9.94g |
| |
protein: 108.07g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
300 *
|
-
|
fat: 2.50g |
| |
protein: 39.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 17th: |
891 *
|
-
|
fat: 22.17g |
| |
protein: 101.02g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
408 *
|
-
|
fat: 9.07g |
| |
protein: 58.60g |
| |
carbs: 20.77g |
|
-
|
-
|
| Wed 22nd: |
492 *
|
-
|
fat: 23.37g |
| |
protein: 54.18g |
| |
carbs: 13.92g |
|
2778*
|
2286
|
| Tue 21st: |
582 *
|
-
|
fat: 24.55g |
| |
protein: 57.28g |
| |
carbs: 30.09g |
|
-
|
-
|
| Mon 20th: |
691
|
-
|
fat: 29.21g |
| |
protein: 69.00g |
| |
carbs: 37.44g |
|
-
|
-
|
| October 2011 |
| Tue 18th: |
1621
|
-
|
fat: 50.01g |
| |
protein: 256.62g |
| |
carbs: 20.26g |
|
2716*
|
1095
|
| Mon 17th: |
1237 *
|
-
|
fat: 33.19g |
| |
protein: 187.03g |
| |
carbs: 40.42g |
|
4188
|
2951
|
