| August 2014 |
| Fri 29th: |
410 *
|
24%
|
fat: 24.64g |
| |
protein: 20.85g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 28th: |
1438 *
|
85%
|
fat: 46.56g |
| |
protein: 77.70g |
| |
carbs: 122.74g |
|
2303*
|
 865
|
| Wed 27th: |
1302 *
|
77%
|
fat: 35.64g |
| |
protein: 54.73g |
| |
carbs: 139.26g |
|
2354*
|
1052
|
| Wed 20th: |
1176 *
|
69%
|
fat: 41.91g |
| |
protein: 46.65g |
| |
carbs: 74.84g |
|
2303*
|
1127
|
| Mon 18th: |
918 *
|
54%
|
fat: 27.43g |
| |
protein: 16.70g |
| |
carbs: 71.98g |
|
-
|
-
|
| Sat 9th: |
500 *
|
29%
|
fat: 26.17g |
| |
protein: 29.06g |
| |
carbs: 38.72g |
|
-
|
-
|
| Sat 2nd: |
161 *
|
9%
|
fat: 4.34g |
| |
protein: 24.07g |
| |
carbs: 7.04g |
|
-
|
-
|
| Fri 1st: |
985 *
|
58%
|
fat: 38.16g |
| |
protein: 39.04g |
| |
carbs: 24.46g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1009 *
|
59%
|
fat: 49.00g |
| |
protein: 83.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 30th: |
770 *
|
45%
|
fat: 29.52g |
| |
protein: 60.57g |
| |
carbs: 34.42g |
|
-
|
-
|
| Tue 29th: |
1193 *
|
70%
|
fat: 59.98g |
| |
protein: 53.56g |
| |
carbs: 59.17g |
|
-
|
-
|
| Mon 28th: |
1234 *
|
73%
|
fat: 49.11g |
| |
protein: 32.23g |
| |
carbs: 66.23g |
|
-
|
-
|
| Sun 27th: |
1156 *
|
68%
|
fat: 23.54g |
| |
protein: 44.45g |
| |
carbs: 124.26g |
|
-
|
-
|
| Sat 26th: |
1291 *
|
76%
|
fat: 30.70g |
| |
protein: 46.32g |
| |
carbs: 29.90g |
|
-
|
-
|
| Fri 25th: |
1143 *
|
67%
|
fat: 48.67g |
| |
protein: 53.09g |
| |
carbs: 27.13g |
|
1897*
|
754
|
| April 2014 |
| Sun 20th: |
947 *
|
56%
|
fat: 31.94g |
| |
protein: 32.08g |
| |
carbs: 88.90g |
|
-
|
-
|
| Sat 19th: |
1040 *
|
61%
|
fat: 14.35g |
| |
protein: 18.55g |
| |
carbs: 100.71g |
|
-
|
-
|
| Fri 18th: |
1694 *
|
100%
|
fat: 55.27g |
| |
protein: 64.15g |
| |
carbs: 86.33g |
|
-
|
-
|
| Thu 17th: |
1315 *
|
77%
|
fat: 40.51g |
| |
protein: 65.78g |
| |
carbs: 64.10g |
|
1795*
|
480
|
