| May 2022 |
| Wed 11th: |
534 *
|
30%
|
fat: 24.96g |
| |
protein: 41.77g |
| |
carbs: 64.06g |
|
-
|
-
|
| Mon 9th: |
224 *
|
12%
|
fat: 8.46g |
| |
protein: 14.77g |
| |
carbs: 33.06g |
|
-
|
-
|
| Tue 3rd: |
833 *
|
46%
|
fat: 27.17g |
| |
protein: 37.99g |
| |
carbs: 115.76g |
|
2408*
|
 1575
|
| Mon 2nd: |
663 *
|
37%
|
fat: 19.15g |
| |
protein: 67.40g |
| |
carbs: 67.31g |
|
2373*
|
1710
|
| Sun 1st: |
210 *
|
12%
|
fat: 1.70g |
| |
protein: 22.90g |
| |
carbs: 29.59g |
|
2525*
|
2315
|
| April 2022 |
| Sat 30th: |
-
|
-
|
|
2402*
|
-
|
| Fri 29th: |
-
|
-
|
|
2486*
|
-
|
| Thu 28th: |
-
|
-
|
|
2409*
|
-
|
| Wed 27th: |
286 *
|
16%
|
fat: 1.89g |
| |
protein: 22.73g |
| |
carbs: 50.20g |
|
2341*
|
2055
|
| Tue 26th: |
-
|
-
|
|
2346*
|
-
|
| Mon 25th: |
-
|
-
|
|
2202*
|
-
|
| Sun 24th: |
146 *
|
8%
|
fat: 5.49g |
| |
protein: 7.53g |
| |
carbs: 18.12g |
|
2606*
|
2460
|
| Sat 23rd: |
-
|
-
|
|
2862*
|
-
|
| Fri 22nd: |
157 *
|
9%
|
fat: 7.81g |
| |
protein: 15.03g |
| |
carbs: 6.64g |
|
2603*
|
2446
|
| Thu 21st: |
488 *
|
27%
|
fat: 7.15g |
| |
protein: 41.75g |
| |
carbs: 41.09g |
|
2527*
|
2039
|
| Wed 20th: |
647 *
|
36%
|
fat: 28.66g |
| |
protein: 56.98g |
| |
carbs: 64.39g |
|
2418*
|
1771
|
| Tue 19th: |
519 *
|
29%
|
fat: 18.82g |
| |
protein: 43.76g |
| |
carbs: 61.32g |
|
2201*
|
1682
|
| Mon 18th: |
506 *
|
28%
|
fat: 12.38g |
| |
protein: 55.39g |
| |
carbs: 47.84g |
|
2159*
|
1653
|
| Sun 17th: |
578 *
|
32%
|
fat: 19.93g |
| |
protein: 73.77g |
| |
carbs: 29.79g |
|
2157*
|
1579
|
| Sat 16th: |
432 *
|
24%
|
fat: 1.41g |
| |
protein: 2.16g |
| |
carbs: 114.36g |
|
2268*
|
1836
|
| Fri 15th: |
717 *
|
40%
|
fat: 23.47g |
| |
protein: 57.20g |
| |
carbs: 53.60g |
|
2717*
|
2000
|
| Thu 14th: |
435 *
|
24%
|
fat: 11.97g |
| |
protein: 47.02g |
| |
carbs: 39.27g |
|
2484*
|
2049
|
