| June 2016 |
| Wed 1st: |
480 *
|
24%
|
fat: 33.50g |
| |
protein: 24.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1316 *
|
66%
|
fat: 64.89g |
| |
protein: 52.37g |
| |
carbs: 121.97g |
|
-
|
-
|
| Fri 27th: |
763 *
|
38%
|
fat: 37.29g |
| |
protein: 27.32g |
| |
carbs: 81.86g |
|
-
|
-
|
| Thu 26th: |
1498 *
|
75%
|
fat: 115.10g |
| |
protein: 55.11g |
| |
carbs: 65.79g |
|
-
|
-
|
| Wed 25th: |
1662 *
|
83%
|
fat: 117.47g |
| |
protein: 60.02g |
| |
carbs: 98.15g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
762 *
|
38%
|
fat: 53.64g |
| |
protein: 33.67g |
| |
carbs: 32.43g |
|
3226*
|
 2464
|
| January 2016 |
| Wed 6th: |
1052 *
|
53%
|
fat: 58.68g |
| |
protein: 44.98g |
| |
carbs: 88.28g |
|
-
|
-
|
| Tue 5th: |
968 *
|
48%
|
fat: 41.81g |
| |
protein: 37.30g |
| |
carbs: 19.67g |
|
2755*
|
1787
|
| Mon 4th: |
738 *
|
37%
|
fat: 43.31g |
| |
protein: 62.30g |
| |
carbs: 19.67g |
|
-
|
-
|
| Sun 3rd: |
1992 *
|
100%
|
fat: 107.31g |
| |
protein: 45.23g |
| |
carbs: 191.53g |
|
-
|
-
|
| Sat 2nd: |
1754 *
|
88%
|
fat: 116.09g |
| |
protein: 74.16g |
| |
carbs: 106.01g |
|
-
|
-
|
| Fri 1st: |
1611 *
|
81%
|
fat: 107.79g |
| |
protein: 70.11g |
| |
carbs: 97.31g |
|
-
|
-
|
| December 2015 |
| Thu 3rd: |
1773 *
|
89%
|
fat: 104.54g |
| |
protein: 70.61g |
| |
carbs: 136.86g |
|
3199*
|
1426
|
| September 2015 |
| Sat 26th: |
727 *
|
36%
|
fat: 50.56g |
| |
protein: 33.35g |
| |
carbs: 32.24g |
|
-
|
-
|
| Wed 16th: |
1309 *
|
65%
|
fat: 79.53g |
| |
protein: 56.68g |
| |
carbs: 90.62g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1287 *
|
64%
|
fat: 56.56g |
| |
protein: 45.35g |
| |
carbs: 160.24g |
|
-
|
-
|
| Sun 23rd: |
712 *
|
36%
|
fat: 53.06g |
| |
protein: 37.35g |
| |
carbs: 18.24g |
|
-
|
-
|
| Fri 21st: |
1582 *
|
79%
|
fat: 82.84g |
| |
protein: 49.77g |
| |
carbs: 77.31g |
|
-
|
-
|
| Thu 20th: |
1228 *
|
61%
|
fat: 72.95g |
| |
protein: 50.72g |
| |
carbs: 88.21g |
|
-
|
-
|
| Wed 19th: |
2359 *
|
118%
|
fat: 114.06g |
| |
protein: 68.35g |
| |
carbs: 261.24g |
|
-
|
-
|
