| October 2015 |
| Thu 15th: |
1032 *
|
79%
|
fat: 63.17g |
| |
protein: 66.35g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 14th: |
279 *
|
21%
|
fat: 20.46g |
| |
protein: 11.29g |
| |
carbs: 10.68g |
|
-
|
-
|
| Tue 13th: |
782 *
|
60%
|
fat: 37.40g |
| |
protein: 54.99g |
| |
carbs: 60.12g |
|
-
|
-
|
| Mon 12th: |
1280 *
|
98%
|
fat: 54.00g |
| |
protein: 84.77g |
| |
carbs: 119.58g |
|
-
|
-
|
| Thu 8th: |
1311 *
|
101%
|
fat: 63.76g |
| |
protein: 75.65g |
| |
carbs: 113.67g |
|
-
|
-
|
| Wed 7th: |
1389 *
|
107%
|
fat: 71.29g |
| |
protein: 76.12g |
| |
carbs: 114.68g |
|
-
|
-
|
| Tue 6th: |
1643 *
|
126%
|
fat: 90.18g |
| |
protein: 96.26g |
| |
carbs: 118.58g |
|
-
|
-
|
| Mon 5th: |
706 *
|
54%
|
fat: 34.91g |
| |
protein: 37.74g |
| |
carbs: 63.48g |
|
-
|
-
|
| Fri 2nd: |
855 *
|
66%
|
fat: 46.83g |
| |
protein: 42.73g |
| |
carbs: 71.99g |
|
-
|
-
|
| Thu 1st: |
1417 *
|
109%
|
fat: 78.42g |
| |
protein: 70.15g |
| |
carbs: 107.76g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1380 *
|
106%
|
fat: 60.93g |
| |
protein: 68.05g |
| |
carbs: 136.20g |
|
-
|
-
|
| Tue 29th: |
1045 *
|
80%
|
fat: 49.98g |
| |
protein: 60.82g |
| |
carbs: 84.13g |
|
-
|
-
|
| Mon 28th: |
1008 *
|
78%
|
fat: 51.71g |
| |
protein: 42.15g |
| |
carbs: 98.40g |
|
-
|
-
|
| Fri 25th: |
878 *
|
68%
|
fat: 50.13g |
| |
protein: 48.76g |
| |
carbs: 62.18g |
|
-
|
-
|
| Thu 24th: |
1324 *
|
102%
|
fat: 60.46g |
| |
protein: 88.69g |
| |
carbs: 40.52g |
|
-
|
-
|
| Wed 23rd: |
1395 *
|
107%
|
fat: 65.59g |
| |
protein: 101.59g |
| |
carbs: 101.51g |
|
-
|
-
|
| Tue 22nd: |
1403 *
|
108%
|
fat: 73.77g |
| |
protein: 88.90g |
| |
carbs: 87.89g |
|
-
|
-
|
| Mon 21st: |
1330 *
|
102%
|
fat: 48.71g |
| |
protein: 72.26g |
| |
carbs: 66.51g |
|
-
|
-
|
| Sun 20th: |
1313 *
|
101%
|
fat: 52.59g |
| |
protein: 56.06g |
| |
carbs: 54.73g |
|
-
|
-
|
| Tue 15th: |
520 *
|
40%
|
fat: 26.06g |
| |
protein: 35.84g |
| |
carbs: 38.96g |
|
-
|
-
|
