| July 2016 |
| Mon 25th: |
165 *
|
6%
|
fat: 3.14g |
| |
protein: 0.85g |
| |
carbs: 31.47g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
1255 *
|
48%
|
fat: 56.55g |
| |
protein: 59.28g |
| |
carbs: 126.99g |
|
-
|
-
|
| Thu 15th: |
2551 *
|
98%
|
fat: 127.57g |
| |
protein: 112.26g |
| |
carbs: 233.18g |
|
-
|
-
|
| Wed 14th: |
2998 *
|
115%
|
fat: 143.22g |
| |
protein: 136.95g |
| |
carbs: 289.90g |
|
-
|
-
|
| Tue 13th: |
2380 *
|
92%
|
fat: 105.25g |
| |
protein: 86.92g |
| |
carbs: 277.34g |
|
-
|
-
|
| Mon 12th: |
2264 *
|
87%
|
fat: 101.59g |
| |
protein: 95.82g |
| |
carbs: 258.41g |
|
-
|
-
|
| Fri 9th: |
967 *
|
37%
|
fat: 56.34g |
| |
protein: 31.57g |
| |
carbs: 84.57g |
|
-
|
-
|
| Thu 8th: |
3000 *
|
115%
|
fat: 161.55g |
| |
protein: 132.90g |
| |
carbs: 262.43g |
|
-
|
-
|
| Wed 7th: |
1677 *
|
64%
|
fat: 59.17g |
| |
protein: 95.35g |
| |
carbs: 185.85g |
|
-
|
-
|
| Tue 6th: |
3311 *
|
127%
|
fat: 155.64g |
| |
protein: 163.40g |
| |
carbs: 322.06g |
|
-
|
-
|
| Mon 5th: |
1776 *
|
68%
|
fat: 47.30g |
| |
protein: 60.30g |
| |
carbs: 272.27g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1853 *
|
71%
|
fat: 95.24g |
| |
protein: 43.96g |
| |
carbs: 216.28g |
|
-
|
-
|
| Mon 29th: |
1371 *
|
53%
|
fat: 50.66g |
| |
protein: 44.36g |
| |
carbs: 189.51g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
2729*
|
-
|
| Sat 27th: |
-
|
-
|
|
2729*
|
-
|
| Fri 26th: |
2091 *
|
80%
|
fat: 81.67g |
| |
protein: 94.60g |
| |
carbs: 236.75g |
|
2729*
|
 638
|
| Tue 23rd: |
2207 *
|
85%
|
fat: 103.47g |
| |
protein: 118.77g |
| |
carbs: 192.96g |
|
-
|
-
|
| Mon 22nd: |
2294 *
|
88%
|
fat: 104.50g |
| |
protein: 140.63g |
| |
carbs: 196.16g |
|
-
|
-
|
| Sun 21st: |
1983 *
|
76%
|
fat: 93.14g |
| |
protein: 68.85g |
| |
carbs: 225.07g |
|
-
|
-
|
| Sat 20th: |
2734 *
|
105%
|
fat: 113.99g |
| |
protein: 110.64g |
| |
carbs: 317.87g |
|
-
|
-
|
| Fri 19th: |
2020 *
|
78%
|
fat: 104.84g |
| |
protein: 96.59g |
| |
carbs: 174.11g |
|
-
|
-
|
| Thu 18th: |
1698
|
65%
|
fat: 80.15g |
| |
protein: 41.84g |
| |
carbs: 201.87g |
|
3239*
|
1541
|
