| July 2014 |
| Wed 30th: |
250 *
|
14%
|
fat: 16.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 29th: |
1260 *
|
70%
|
fat: 41.28g |
| |
protein: 69.15g |
| |
carbs: 154.04g |
|
-
|
-
|
| Mon 28th: |
1330 *
|
74%
|
fat: 65.00g |
| |
protein: 46.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sun 27th: |
910 *
|
51%
|
fat: 51.00g |
| |
protein: 16.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 12th: |
2282 *
|
127%
|
fat: 144.00g |
| |
protein: 121.40g |
| |
carbs: 126.00g |
|
-
|
-
|
| Sat 5th: |
670 *
|
37%
|
fat: 41.00g |
| |
protein: 18.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
1928 *
|
107%
|
fat: 88.75g |
| |
protein: 56.85g |
| |
carbs: 227.00g |
|
-
|
-
|
| Sun 4th: |
3337 *
|
185%
|
fat: 189.72g |
| |
protein: 154.80g |
| |
carbs: 263.24g |
|
2075*
|
 1262
|
| Fri 2nd: |
160 *
|
9%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| October 2011 |
| Sat 8th: |
700 *
|
39%
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 106.00g |
|
-
|
-
|
