| December 2014 |
| Tue 16th: |
1219 *
|
35%
|
fat: 50.04g |
| |
protein: 59.54g |
| |
carbs: 130.45g |
|
-
|
-
|
| Mon 15th: |
2412 *
|
69%
|
fat: 108.13g |
| |
protein: 105.73g |
| |
carbs: 259.02g |
|
4119*
|
 1707
|
| June 2014 |
| Wed 11th: |
1284 *
|
37%
|
fat: 46.05g |
| |
protein: 75.51g |
| |
carbs: 145.86g |
|
-
|
-
|
| Tue 10th: |
2616 *
|
75%
|
fat: 133.62g |
| |
protein: 82.48g |
| |
carbs: 277.29g |
|
3924*
|
1308
|
| Mon 9th: |
2598 *
|
74%
|
fat: 77.01g |
| |
protein: 121.50g |
| |
carbs: 369.84g |
|
4069*
|
1471
|
| June 2013 |
| Sat 8th: |
-
|
-
|
|
3304*
|
-
|
| March 2013 |
| Thu 21st: |
1943 *
|
56%
|
fat: 78.97g |
| |
protein: 81.55g |
| |
carbs: 232.62g |
|
4399*
|
2456
|
| Wed 20th: |
2984 *
|
85%
|
fat: 176.58g |
| |
protein: 133.46g |
| |
carbs: 225.18g |
|
3879*
|
895
|
| Tue 19th: |
-
|
-
|
|
4252*
|
-
|
| Mon 18th: |
-
|
-
|
|
4198*
|
-
|
| Wed 13th: |
359 *
|
10%
|
fat: 13.26g |
| |
protein: 19.24g |
| |
carbs: 39.43g |
|
4497*
|
4138
|
| August 2012 |
| Wed 22nd: |
1229 *
|
35%
|
fat: 36.96g |
| |
protein: 60.69g |
| |
carbs: 169.07g |
|
3758*
|
2529
|
| Tue 21st: |
1788 *
|
51%
|
fat: 47.87g |
| |
protein: 83.01g |
| |
carbs: 278.55g |
|
4322*
|
2534
|
| April 2010 |
| Mon 5th: |
445 *
|
13%
|
fat: 1.50g |
| |
protein: 70.00g |
| |
carbs: 36.50g |
|
4413*
|
3968
|
| Sat 3rd: |
2768
|
79%
|
fat: 86.44g |
| |
protein: 215.60g |
| |
carbs: 282.46g |
|
-
|
-
|
| February 2010 |
| Wed 17th: |
1435 *
|
42%
|
fat: 53.62g |
| |
protein: 127.13g |
| |
carbs: 103.49g |
|
4286*
|
2851
|
| Tue 16th: |
1493 *
|
50%
|
fat: 44.99g |
| |
protein: 70.47g |
| |
carbs: 198.58g |
|
-
|
-
|
| Mon 15th: |
280 *
|
9%
|
fat: 1.00g |
| |
protein: 60.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 2nd: |
1044 *
|
35%
|
fat: 28.87g |
| |
protein: 42.09g |
| |
carbs: 159.52g |
|
-
|
-
|
| Mon 1st: |
2342 *
|
78%
|
fat: 79.31g |
| |
protein: 110.05g |
| |
carbs: 301.42g |
|
4795*
|
2453
|
| December 2009 |
| Wed 23rd: |
122 *
|
4%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
-
|
-
|
| Tue 22nd: |
2237 *
|
75%
|
fat: 86.53g |
| |
protein: 94.39g |
| |
carbs: 261.63g |
|
6662*
|
4425
|
| Mon 21st: |
3131 *
|
104%
|
fat: 160.66g |
| |
protein: 172.48g |
| |
carbs: 257.44g |
|
4391*
|
1260
|
