| May 2017 |
| Fri 26th: |
571 *
|
32%
|
fat: 20.46g |
| |
protein: 31.00g |
| |
carbs: 79.85g |
|
-
|
-
|
| Mon 8th: |
630 *
|
35%
|
fat: 21.28g |
| |
protein: 39.49g |
| |
carbs: 83.35g |
|
-
|
-
|
| March 2017 |
| Wed 8th: |
1598 *
|
89%
|
fat: 73.85g |
| |
protein: 106.76g |
| |
carbs: 127.21g |
|
-
|
-
|
| January 2017 |
| Thu 12th: |
656 *
|
36%
|
fat: 27.72g |
| |
protein: 35.97g |
| |
carbs: 66.40g |
|
-
|
-
|
| Wed 11th: |
1869 *
|
104%
|
fat: 77.99g |
| |
protein: 120.75g |
| |
carbs: 179.85g |
|
-
|
-
|
| Mon 9th: |
1024 *
|
57%
|
fat: 41.47g |
| |
protein: 57.35g |
| |
carbs: 109.51g |
|
-
|
-
|
| Sun 8th: |
751 *
|
42%
|
fat: 30.27g |
| |
protein: 40.54g |
| |
carbs: 82.49g |
|
-
|
-
|
| Sat 7th: |
1275 *
|
71%
|
fat: 60.86g |
| |
protein: 49.50g |
| |
carbs: 146.03g |
|
-
|
-
|
| Thu 5th: |
1542 *
|
86%
|
fat: 61.85g |
| |
protein: 55.30g |
| |
carbs: 196.95g |
|
-
|
-
|
| Wed 4th: |
1968 *
|
109%
|
fat: 90.67g |
| |
protein: 101.00g |
| |
carbs: 180.80g |
|
-
|
-
|
| Tue 3rd: |
1635 *
|
91%
|
fat: 48.73g |
| |
protein: 101.94g |
| |
carbs: 206.64g |
|
-
|
-
|
| Mon 2nd: |
1332 *
|
74%
|
fat: 45.08g |
| |
protein: 74.82g |
| |
carbs: 166.46g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
813 *
|
45%
|
fat: 44.11g |
| |
protein: 27.13g |
| |
carbs: 77.71g |
|
-
|
-
|
| Tue 6th: |
2745 *
|
152%
|
fat: 155.02g |
| |
protein: 135.29g |
| |
carbs: 236.79g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
472 *
|
26%
|
fat: 17.23g |
| |
protein: 24.36g |
| |
carbs: 61.06g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
369 *
|
20%
|
fat: 11.99g |
| |
protein: 23.70g |
| |
carbs: 46.96g |
|
-
|
-
|
| Tue 13th: |
1410 *
|
78%
|
fat: 50.74g |
| |
protein: 57.96g |
| |
carbs: 185.32g |
|
-
|
-
|
| Sun 11th: |
372 *
|
21%
|
fat: 10.95g |
| |
protein: 21.10g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sat 10th: |
772 *
|
43%
|
fat: 19.41g |
| |
protein: 49.58g |
| |
carbs: 109.72g |
|
-
|
-
|
