| September 2019 |
| Tue 24th: |
783 *
|
30%
|
fat: 31.26g |
| |
protein: 42.81g |
| |
carbs: 79.76g |
|
-
|
-
|
| Mon 23rd: |
2567 *
|
99%
|
fat: 116.62g |
| |
protein: 70.35g |
| |
carbs: 331.91g |
|
-
|
-
|
| Thu 19th: |
1628 *
|
63%
|
fat: 87.11g |
| |
protein: 72.91g |
| |
carbs: 140.45g |
|
-
|
-
|
| Wed 18th: |
2183 *
|
84%
|
fat: 119.31g |
| |
protein: 94.80g |
| |
carbs: 192.67g |
|
-
|
-
|
| Tue 17th: |
3097 *
|
119%
|
fat: 158.92g |
| |
protein: 114.09g |
| |
carbs: 315.77g |
|
-
|
-
|
| Mon 16th: |
1838 *
|
71%
|
fat: 91.60g |
| |
protein: 52.46g |
| |
carbs: 211.79g |
|
-
|
-
|
| Fri 13th: |
1386 *
|
53%
|
fat: 48.99g |
| |
protein: 49.86g |
| |
carbs: 184.19g |
|
-
|
-
|
| Thu 12th: |
2104 *
|
81%
|
fat: 104.30g |
| |
protein: 70.82g |
| |
carbs: 224.25g |
|
-
|
-
|
| Wed 11th: |
1027 *
|
40%
|
fat: 56.41g |
| |
protein: 47.68g |
| |
carbs: 95.44g |
|
-
|
-
|
| Tue 10th: |
2557 *
|
98%
|
fat: 139.39g |
| |
protein: 82.98g |
| |
carbs: 230.54g |
|
-
|
-
|
| Mon 9th: |
2470 *
|
95%
|
fat: 122.83g |
| |
protein: 125.53g |
| |
carbs: 189.79g |
|
-
|
-
|
| Sun 8th: |
2363 *
|
91%
|
fat: 104.14g |
| |
protein: 78.04g |
| |
carbs: 275.20g |
|
-
|
-
|
| Sat 7th: |
2743 *
|
106%
|
fat: 152.12g |
| |
protein: 93.65g |
| |
carbs: 201.30g |
|
-
|
-
|
| Fri 6th: |
2026 *
|
78%
|
fat: 94.23g |
| |
protein: 97.09g |
| |
carbs: 201.49g |
|
-
|
-
|
| Thu 5th: |
2246 *
|
86%
|
fat: 81.83g |
| |
protein: 95.56g |
| |
carbs: 307.10g |
|
-
|
-
|
| Wed 4th: |
2169 *
|
83%
|
fat: 103.11g |
| |
protein: 97.15g |
| |
carbs: 218.54g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1810 *
|
70%
|
fat: 84.71g |
| |
protein: 71.72g |
| |
carbs: 187.28g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
445 *
|
17%
|
fat: 44.58g |
| |
protein: 12.74g |
| |
carbs: 20.88g |
|
-
|
-
|
| Tue 26th: |
428 *
|
16%
|
fat: 24.30g |
| |
protein: 12.60g |
| |
carbs: 40.90g |
|
-
|
-
|
| Mon 25th: |
2283 *
|
88%
|
fat: 108.92g |
| |
protein: 70.02g |
| |
carbs: 258.61g |
|
-
|
-
|
