baughman11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 8th: 129 * 6%
fat: 0.46g
|
protein: 3.02g
|
carbs: 31.67g
- -
Mon 7th: 830 * 42%
fat: 32.49g
|
protein: 43.72g
|
carbs: 90.42g
1785*  955
March 2014
Mon 31st: 500 * 25%
fat: 21.00g
|
protein: 14.00g
|
carbs: 63.00g
- -
January 2013
Tue 22nd: 25 * 1%
fat: 0.10g
|
protein: 1.98g
|
carbs: 5.30g
- -
Thu 17th: 446 * 22%
fat: 14.53g
|
protein: 72.79g
|
carbs: 4.97g
- -
Wed 16th: 890 * 44%
fat: 31.20g
|
protein: 92.85g
|
carbs: 69.96g
- -
Tue 15th: 678 * 34%
fat: 31.65g
|
protein: 61.46g
|
carbs: 36.03g
1955  1277
Fri 11th: 278 * 14%
fat: 9.08g
|
protein: 30.48g
|
carbs: 18.86g
- -
Thu 10th: 632 32%
fat: 40.64g
|
protein: 49.53g
|
carbs: 24.39g
- -
October 2011
Thu 27th: 329 * 16%
fat: 10.78g
|
protein: 11.17g
|
carbs: 51.57g
- -
Wed 26th: 1320 * 66%
fat: 49.28g
|
protein: 89.73g
|
carbs: 140.57g
2394*  1074
Tue 25th: 1527 * 76%
fat: 59.05g
|
protein: 52.89g
|
carbs: 209.02g
1859*  332
Mon 24th: 1225 * 61%
fat: 30.02g
|
protein: 39.85g
|
carbs: 198.30g
1848*  623
Sun 23rd: 1139 * 57%
fat: 26.96g
|
protein: 75.52g
|
carbs: 150.67g
2394*  1255
Thu 20th: 1103 * 55%
fat: 44.83g
|
protein: 73.65g
|
carbs: 113.06g
- -
Wed 19th: 1229 * 61%
fat: 63.29g
|
protein: 71.11g
|
carbs: 99.81g
2156*  927
Tue 18th: 1070 * 54%
fat: 33.19g
|
protein: 83.67g
|
carbs: 116.81g
1669*  599
Mon 17th: 1230 * 62%
fat: 40.78g
|
protein: 73.80g
|
carbs: 145.90g
- -
Fri 14th: 1589 * 79%
fat: 81.78g
|
protein: 85.07g
|
carbs: 123.64g
1715*  126
Thu 13th: 1069 * 53%
fat: 38.77g
|
protein: 95.23g
|
carbs: 93.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.