| January 2016 |
| Wed 13th: |
846 *
|
56%
|
fat: 25.45g |
| |
protein: 72.30g |
| |
carbs: 81.44g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
820 *
|
68%
|
fat: 29.99g |
| |
protein: 48.89g |
| |
carbs: 91.35g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
140 *
|
12%
|
fat: 0.50g |
| |
protein: 24.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
200 *
|
17%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 6th: |
764 *
|
64%
|
fat: 12.14g |
| |
protein: 46.34g |
| |
carbs: 123.00g |
|
-
|
-
|
| Wed 1st: |
484 *
|
40%
|
fat: 13.06g |
| |
protein: 38.01g |
| |
carbs: 55.13g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
750
|
62%
|
fat: 40.41g |
| |
protein: 24.06g |
| |
carbs: 70.26g |
|
-
|
-
|
| July 2014 |
| Tue 15th: |
250 *
|
21%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 14th: |
434 *
|
36%
|
fat: 16.08g |
| |
protein: 11.65g |
| |
carbs: 68.80g |
|
-
|
-
|
| Sun 13th: |
542
|
45%
|
fat: 5.63g |
| |
protein: 29.98g |
| |
carbs: 89.55g |
|
-
|
-
|
| Wed 9th: |
1032 *
|
86%
|
fat: 13.62g |
| |
protein: 67.22g |
| |
carbs: 166.97g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
552
|
46%
|
fat: 26.19g |
| |
protein: 11.46g |
| |
carbs: 79.77g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
308 *
|
26%
|
fat: 5.79g |
| |
protein: 12.87g |
| |
carbs: 55.17g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
374 *
|
31%
|
fat: 11.89g |
| |
protein: 14.61g |
| |
carbs: 58.20g |
|
-
|
-
|
| Thu 7th: |
987 *
|
82%
|
fat: 23.44g |
| |
protein: 57.17g |
| |
carbs: 140.57g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
190 *
|
16%
|
fat: 3.00g |
| |
protein: 8.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
627 *
|
52%
|
fat: 13.30g |
| |
protein: 44.43g |
| |
carbs: 83.38g |
|
-
|
-
|
| Wed 25th: |
610 *
|
51%
|
fat: 7.69g |
| |
protein: 21.65g |
| |
carbs: 117.35g |
|
-
|
-
|
| Mon 9th: |
270 *
|
22%
|
fat: 2.33g |
| |
protein: 10.10g |
| |
carbs: 53.07g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
520 *
|
43%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 77.00g |
|
-
|
-
|
