| March 2014 |
| Mon 31st: |
1713 *
|
86%
|
fat: 67.46g |
| |
protein: 94.86g |
| |
carbs: 185.61g |
|
-
|
-
|
| Wed 26th: |
1693 *
|
85%
|
fat: 74.47g |
| |
protein: 88.05g |
| |
carbs: 149.95g |
|
-
|
-
|
| Mon 24th: |
1713 *
|
86%
|
fat: 67.46g |
| |
protein: 94.86g |
| |
carbs: 185.61g |
|
-
|
-
|
| Wed 19th: |
1693 *
|
85%
|
fat: 78.21g |
| |
protein: 87.04g |
| |
carbs: 161.37g |
|
-
|
-
|
| Mon 17th: |
1711 *
|
86%
|
fat: 70.03g |
| |
protein: 69.13g |
| |
carbs: 202.56g |
|
-
|
-
|
| Wed 5th: |
1767 *
|
88%
|
fat: 73.02g |
| |
protein: 72.19g |
| |
carbs: 206.92g |
|
-
|
-
|
| Mon 3rd: |
1567 *
|
78%
|
fat: 70.46g |
| |
protein: 89.67g |
| |
carbs: 142.70g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
1711 *
|
86%
|
fat: 70.03g |
| |
protein: 69.13g |
| |
carbs: 202.56g |
|
-
|
-
|
| Mon 24th: |
1731 *
|
87%
|
fat: 85.06g |
| |
protein: 90.26g |
| |
carbs: 152.41g |
|
-
|
-
|
| Wed 19th: |
1711 *
|
86%
|
fat: 70.03g |
| |
protein: 69.13g |
| |
carbs: 202.56g |
|
-
|
-
|
| Mon 17th: |
1496 *
|
75%
|
fat: 74.56g |
| |
protein: 87.64g |
| |
carbs: 117.47g |
|
-
|
-
|
| Wed 5th: |
1743 *
|
87%
|
fat: 74.56g |
| |
protein: 87.85g |
| |
carbs: 125.11g |
|
-
|
-
|
| Mon 3rd: |
1431 *
|
72%
|
fat: 67.53g |
| |
protein: 105.48g |
| |
carbs: 103.47g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
677 *
|
34%
|
fat: 21.12g |
| |
protein: 62.63g |
| |
carbs: 59.45g |
|
-
|
-
|
| Mon 27th: |
1431 *
|
72%
|
fat: 67.53g |
| |
protein: 105.48g |
| |
carbs: 103.47g |
|
-
|
-
|
| Wed 22nd: |
1537 *
|
77%
|
fat: 80.00g |
| |
protein: 89.62g |
| |
carbs: 113.17g |
|
-
|
-
|
| Mon 20th: |
1504 *
|
75%
|
fat: 40.86g |
| |
protein: 72.40g |
| |
carbs: 158.43g |
|
-
|
-
|
| Wed 15th: |
1339 *
|
67%
|
fat: 47.72g |
| |
protein: 62.04g |
| |
carbs: 167.21g |
|
-
|
-
|
| Mon 13th: |
1794 *
|
90%
|
fat: 77.52g |
| |
protein: 84.75g |
| |
carbs: 137.47g |
|
-
|
-
|
| Wed 8th: |
1626 *
|
81%
|
fat: 60.38g |
| |
protein: 65.10g |
| |
carbs: 207.95g |
|
-
|
-
|
