| November 2014 |
| Fri 14th: |
2081 *
|
99%
|
fat: 168.94g |
| |
protein: 63.60g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 8th: |
79 *
|
4%
|
fat: 4.42g |
| |
protein: 1.17g |
| |
carbs: 8.74g |
|
-
|
-
|
| Fri 7th: |
937 *
|
45%
|
fat: 60.46g |
| |
protein: 45.26g |
| |
carbs: 54.46g |
|
-
|
-
|
| Thu 6th: |
1751 *
|
83%
|
fat: 71.75g |
| |
protein: 97.79g |
| |
carbs: 58.31g |
|
-
|
-
|
| Tue 4th: |
1521 *
|
72%
|
fat: 81.58g |
| |
protein: 101.04g |
| |
carbs: 88.44g |
|
-
|
-
|
| Mon 3rd: |
496 *
|
24%
|
fat: 20.72g |
| |
protein: 26.39g |
| |
carbs: 53.41g |
|
2583*
|
 2087
|
| Sun 2nd: |
915 *
|
44%
|
fat: 46.49g |
| |
protein: 73.28g |
| |
carbs: 51.16g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
89 *
|
4%
|
fat: 6.33g |
| |
protein: 7.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
393 *
|
19%
|
fat: 6.36g |
| |
protein: 7.59g |
| |
carbs: 78.53g |
|
-
|
-
|
| Thu 22nd: |
332 *
|
16%
|
fat: 6.14g |
| |
protein: 6.85g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 21st: |
2275 *
|
108%
|
fat: 122.81g |
| |
protein: 79.15g |
| |
carbs: 223.28g |
|
-
|
-
|
| Sat 17th: |
1777 *
|
85%
|
fat: 40.47g |
| |
protein: 84.12g |
| |
carbs: 186.30g |
|
-
|
-
|
| Fri 16th: |
2172 *
|
103%
|
fat: 30.13g |
| |
protein: 84.70g |
| |
carbs: 186.46g |
|
-
|
-
|
| Thu 15th: |
1595 *
|
76%
|
fat: 16.73g |
| |
protein: 92.37g |
| |
carbs: 134.96g |
|
3139*
|
1544
|
| Wed 14th: |
1961 *
|
93%
|
fat: 32.98g |
| |
protein: 85.30g |
| |
carbs: 176.37g |
|
3885*
|
1924
|
| Tue 13th: |
1768 *
|
84%
|
fat: 19.57g |
| |
protein: 60.30g |
| |
carbs: 223.21g |
|
-
|
-
|
| Sun 11th: |
1224 *
|
58%
|
fat: 49.14g |
| |
protein: 32.30g |
| |
carbs: 86.91g |
|
-
|
-
|
| Sat 10th: |
1599 *
|
76%
|
fat: 27.11g |
| |
protein: 42.75g |
| |
carbs: 124.60g |
|
-
|
-
|
| Fri 9th: |
2221 *
|
106%
|
fat: 47.17g |
| |
protein: 60.51g |
| |
carbs: 240.97g |
|
3120*
|
899
|
| Thu 8th: |
1506 *
|
72%
|
fat: 19.50g |
| |
protein: 61.69g |
| |
carbs: 186.49g |
|
2968*
|
1462
|
