tishaclausell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 7th: - - 2476* -
April 2013
Wed 24th: 412 * -
fat: 5.53g
|
protein: 7.02g
|
carbs: 94.18g
2700*  2288
June 2011
Mon 27th: 866 * -
fat: 22.88g
|
protein: 30.52g
|
carbs: 133.43g
2190*  1324
June 2010
Sun 27th: - - 2972* -
Sat 26th: 1132 * -
fat: 34.18g
|
protein: 38.44g
|
carbs: 171.03g
2448*  1316
Fri 25th: 648 * -
fat: 23.24g
|
protein: 23.89g
|
carbs: 87.35g
3028*  2380
Thu 24th: 250 * -
fat: 6.00g
|
protein: 9.00g
|
carbs: 41.00g
- -
Tue 15th: 335 * -
fat: 15.00g
|
protein: 16.00g
|
carbs: 38.00g
- -
Wed 9th: 340 * -
fat: 11.00g
|
protein: 14.00g
|
carbs: 46.00g
- -
January 2010
Thu 7th: 277 * -
fat: 6.22g
|
protein: 13.57g
|
carbs: 46.34g
- -
Wed 6th: 249 * -
fat: 6.83g
|
protein: 11.11g
|
carbs: 41.35g
- -
Tue 5th: 1033 * -
fat: 28.21g
|
protein: 71.56g
|
carbs: 132.06g
2998*  1965
Mon 4th: 1244 * -
fat: 41.42g
|
protein: 68.09g
|
carbs: 157.58g
2309*  1065
Sun 3rd: 1027 * -
fat: 43.65g
|
protein: 42.80g
|
carbs: 127.25g
2309*  1282
December 2009
Sat 26th: 284 * -
fat: 13.57g
|
protein: 15.43g
|
carbs: 30.14g
- -
Tue 8th: 160 * -
fat: 2.00g
|
protein: 5.00g
|
carbs: 31.00g
- -
Sat 5th: 244 * -
fat: 5.57g
|
protein: 13.43g
|
carbs: 37.14g
2366*  2122
Thu 3rd: 752 * -
fat: 14.37g
|
protein: 24.68g
|
carbs: 141.41g
- -
Wed 2nd: 384 * -
fat: 10.57g
|
protein: 32.43g
|
carbs: 38.14g
- -
November 2009
Thu 26th: - - 2254* -
Wed 25th: 964 * -
fat: 24.07g
|
protein: 29.43g
|
carbs: 162.14g
2879*  1915
Tue 24th: 1179 * -
fat: 60.55g
|
protein: 54.78g
|
carbs: 117.59g
- -
Fri 20th: 149 * -
fat: 7.12g
|
protein: 7.65g
|
carbs: 13.35g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.