| September 2015 |
| Wed 23rd: |
1035 *
|
40%
|
fat: 48.50g |
| |
protein: 78.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
420 *
|
16%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 20th: |
978 *
|
38%
|
fat: 39.10g |
| |
protein: 61.89g |
| |
carbs: 106.54g |
|
-
|
-
|
| Tue 19th: |
572 *
|
22%
|
fat: 31.88g |
| |
protein: 15.28g |
| |
carbs: 52.91g |
|
-
|
-
|
| Mon 18th: |
140 *
|
5%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 17th: |
2734 *
|
105%
|
fat: 148.50g |
| |
protein: 109.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Sat 16th: |
1350 *
|
52%
|
fat: 58.50g |
| |
protein: 124.50g |
| |
carbs: 96.00g |
|
2790*
|
 1440
|
| April 2014 |
| Sat 19th: |
1680 *
|
-
|
fat: 94.64g |
| |
protein: 94.05g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 18th: |
2239 *
|
-
|
fat: 109.00g |
| |
protein: 128.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 17th: |
2191 *
|
-
|
fat: 121.04g |
| |
protein: 141.44g |
| |
carbs: 135.11g |
|
-
|
-
|
| Wed 16th: |
2081 *
|
-
|
fat: 64.70g |
| |
protein: 150.03g |
| |
carbs: 237.94g |
|
-
|
-
|
| Tue 15th: |
1524 *
|
-
|
fat: 48.85g |
| |
protein: 87.69g |
| |
carbs: 182.63g |
|
-
|
-
|
| Mon 14th: |
1690 *
|
-
|
fat: 61.50g |
| |
protein: 73.00g |
| |
carbs: 223.50g |
|
-
|
-
|
| Sun 13th: |
1819 *
|
-
|
fat: 111.25g |
| |
protein: 59.25g |
| |
carbs: 150.00g |
|
-
|
-
|
| Sat 12th: |
994 *
|
-
|
fat: 43.28g |
| |
protein: 78.29g |
| |
carbs: 69.67g |
|
-
|
-
|
| Fri 11th: |
1162 *
|
-
|
fat: 38.67g |
| |
protein: 47.00g |
| |
carbs: 153.42g |
|
2340*
|
1178
|
| Thu 10th: |
1509 *
|
-
|
fat: 80.00g |
| |
protein: 116.90g |
| |
carbs: 94.60g |
|
-
|
-
|
| Wed 9th: |
2050 *
|
-
|
fat: 83.52g |
| |
protein: 104.05g |
| |
carbs: 223.63g |
|
2580*
|
530
|
| Tue 8th: |
1944 *
|
-
|
fat: 93.33g |
| |
protein: 102.10g |
| |
carbs: 174.69g |
|
2497*
|
553
|
| March 2010 |
| Fri 26th: |
465 *
|
-
|
fat: 9.73g |
| |
protein: 22.45g |
| |
carbs: 74.35g |
|
-
|
-
|
