| September 2011 |
| Fri 2nd: |
441 *
|
-
|
fat: 34.80g |
| |
protein: 20.07g |
| |
carbs: 6.80g |
|
-
|
-
|
| Thu 1st: |
1235 *
|
-
|
fat: 69.47g |
| |
protein: 86.87g |
| |
carbs: 30.16g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1447 *
|
-
|
fat: 91.13g |
| |
protein: 112.30g |
| |
carbs: 36.29g |
|
-
|
-
|
| Tue 30th: |
1533
|
-
|
fat: 92.88g |
| |
protein: 96.60g |
| |
carbs: 38.93g |
|
-
|
-
|
| Mon 29th: |
1285
|
-
|
fat: 62.72g |
| |
protein: 115.27g |
| |
carbs: 26.25g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
605 *
|
-
|
fat: 31.06g |
| |
protein: 53.78g |
| |
carbs: 32.37g |
|
-
|
-
|
| Wed 15th: |
990 *
|
-
|
fat: 57.17g |
| |
protein: 85.03g |
| |
carbs: 40.94g |
|
-
|
-
|
| Tue 14th: |
1169 *
|
-
|
fat: 74.01g |
| |
protein: 77.92g |
| |
carbs: 32.68g |
|
-
|
-
|
| Mon 13th: |
858
|
-
|
fat: 43.47g |
| |
protein: 84.90g |
| |
carbs: 36.36g |
|
-
|
-
|
| March 2010 |
| Fri 12th: |
1130 *
|
-
|
fat: 62.58g |
| |
protein: 99.14g |
| |
carbs: 38.15g |
|
-
|
-
|
| Thu 11th: |
1335 *
|
-
|
fat: 74.56g |
| |
protein: 124.58g |
| |
carbs: 34.76g |
|
-
|
-
|
| Wed 10th: |
1200 *
|
-
|
fat: 59.76g |
| |
protein: 121.93g |
| |
carbs: 37.51g |
|
-
|
-
|
| Tue 9th: |
1232 *
|
-
|
fat: 68.96g |
| |
protein: 103.54g |
| |
carbs: 42.79g |
|
-
|
-
|
| Mon 8th: |
1188
|
-
|
fat: 69.70g |
| |
protein: 97.25g |
| |
carbs: 36.98g |
|
-
|
-
|
| Sun 7th: |
1166 *
|
-
|
fat: 69.44g |
| |
protein: 95.83g |
| |
carbs: 32.57g |
|
-
|
-
|
| February 2010 |
| Thu 25th: |
1301 *
|
-
|
fat: 86.53g |
| |
protein: 90.28g |
| |
carbs: 42.73g |
|
-
|
-
|
| Wed 24th: |
1494 *
|
-
|
fat: 89.38g |
| |
protein: 102.55g |
| |
carbs: 66.76g |
|
-
|
-
|
| Tue 23rd: |
1241
|
-
|
fat: 75.74g |
| |
protein: 94.83g |
| |
carbs: 43.57g |
|
-
|
-
|
| Mon 22nd: |
1639
|
-
|
fat: 98.34g |
| |
protein: 119.49g |
| |
carbs: 69.16g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
-
|
fat: 67.18g |
| |
protein: 125.43g |
| |
carbs: 41.73g |
|
-
|
-
|
