| May 2013 |
| Tue 14th: |
560 *
|
28%
|
fat: 12.14g |
| |
protein: 34.56g |
| |
carbs: 84.92g |
|
-
|
-
|
| Fri 10th: |
1351 *
|
68%
|
fat: 26.88g |
| |
protein: 62.66g |
| |
carbs: 214.95g |
|
-
|
-
|
| Thu 9th: |
869 *
|
43%
|
fat: 24.75g |
| |
protein: 32.55g |
| |
carbs: 130.79g |
|
-
|
-
|
| Wed 8th: |
1739 *
|
87%
|
fat: 67.87g |
| |
protein: 74.80g |
| |
carbs: 205.29g |
|
-
|
-
|
| Tue 7th: |
1901 *
|
95%
|
fat: 59.47g |
| |
protein: 68.65g |
| |
carbs: 231.69g |
|
-
|
-
|
| Mon 6th: |
2086 *
|
104%
|
fat: 106.77g |
| |
protein: 78.95g |
| |
carbs: 208.90g |
|
-
|
-
|
| Fri 3rd: |
1747 *
|
87%
|
fat: 43.37g |
| |
protein: 87.06g |
| |
carbs: 279.21g |
|
-
|
-
|
| Thu 2nd: |
2201 *
|
110%
|
fat: 51.58g |
| |
protein: 112.21g |
| |
carbs: 335.89g |
|
-
|
-
|
| Wed 1st: |
1717 *
|
86%
|
fat: 51.68g |
| |
protein: 94.73g |
| |
carbs: 248.53g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1687 *
|
84%
|
fat: 53.00g |
| |
protein: 96.95g |
| |
carbs: 234.77g |
|
-
|
-
|
| Mon 29th: |
1946 *
|
97%
|
fat: 38.32g |
| |
protein: 95.76g |
| |
carbs: 284.80g |
|
-
|
-
|
| Sun 28th: |
512 *
|
26%
|
fat: 8.66g |
| |
protein: 13.71g |
| |
carbs: 95.25g |
|
-
|
-
|
| Sat 27th: |
855 *
|
43%
|
fat: 26.35g |
| |
protein: 48.36g |
| |
carbs: 125.19g |
|
-
|
-
|
| Fri 26th: |
1800 *
|
90%
|
fat: 57.76g |
| |
protein: 103.66g |
| |
carbs: 217.73g |
|
-
|
-
|
| Tue 23rd: |
1714 *
|
86%
|
fat: 51.51g |
| |
protein: 97.90g |
| |
carbs: 232.53g |
|
-
|
-
|
| Mon 22nd: |
756 *
|
38%
|
fat: 14.51g |
| |
protein: 34.07g |
| |
carbs: 131.56g |
|
-
|
-
|
| Fri 19th: |
1733 *
|
87%
|
fat: 47.14g |
| |
protein: 112.80g |
| |
carbs: 227.73g |
|
-
|
-
|
| Thu 18th: |
1511 *
|
76%
|
fat: 43.06g |
| |
protein: 99.25g |
| |
carbs: 202.10g |
|
-
|
-
|
| Wed 17th: |
1984 *
|
99%
|
fat: 42.86g |
| |
protein: 145.31g |
| |
carbs: 280.30g |
|
-
|
-
|
| Tue 16th: |
2165 *
|
108%
|
fat: 59.20g |
| |
protein: 133.03g |
| |
carbs: 309.55g |
|
-
|
-
|
