| February 2015 |
| Wed 11th: |
771 *
|
32%
|
fat: 28.72g |
| |
protein: 30.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 9th: |
886 *
|
37%
|
fat: 29.81g |
| |
protein: 29.53g |
| |
carbs: 142.34g |
|
-
|
-
|
| Fri 6th: |
1300 *
|
54%
|
fat: 49.09g |
| |
protein: 41.54g |
| |
carbs: 189.23g |
|
-
|
-
|
| Thu 5th: |
1388 *
|
58%
|
fat: 67.48g |
| |
protein: 23.71g |
| |
carbs: 188.91g |
|
-
|
-
|
| Wed 4th: |
1560 *
|
65%
|
fat: 47.82g |
| |
protein: 80.17g |
| |
carbs: 218.58g |
|
-
|
-
|
| Tue 3rd: |
1247 *
|
52%
|
fat: 32.57g |
| |
protein: 42.82g |
| |
carbs: 207.58g |
|
-
|
-
|
| Mon 2nd: |
1971 *
|
82%
|
fat: 100.30g |
| |
protein: 74.38g |
| |
carbs: 200.77g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
1494 *
|
71%
|
fat: 71.21g |
| |
protein: 58.55g |
| |
carbs: 158.51g |
|
-
|
-
|
| Fri 2nd: |
340 *
|
16%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
1490 *
|
71%
|
fat: 69.71g |
| |
protein: 52.70g |
| |
carbs: 173.39g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
588 *
|
28%
|
fat: 14.69g |
| |
protein: 6.45g |
| |
carbs: 116.01g |
|
-
|
-
|
| September 2014 |
| Wed 3rd: |
1868 *
|
89%
|
fat: 76.02g |
| |
protein: 74.55g |
| |
carbs: 232.12g |
|
-
|
-
|
| Mon 1st: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
262 *
|
12%
|
fat: 8.23g |
| |
protein: 10.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 11th: |
272 *
|
13%
|
fat: 15.23g |
| |
protein: 12.36g |
| |
carbs: 22.06g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
1207 *
|
57%
|
fat: 40.78g |
| |
protein: 27.92g |
| |
carbs: 194.13g |
|
-
|
-
|
| Thu 3rd: |
1321 *
|
63%
|
fat: 64.41g |
| |
protein: 24.08g |
| |
carbs: 167.41g |
|
-
|
-
|
| Wed 2nd: |
1336 *
|
64%
|
fat: 30.49g |
| |
protein: 39.63g |
| |
carbs: 242.60g |
|
-
|
-
|
| Tue 1st: |
1886 *
|
90%
|
fat: 66.71g |
| |
protein: 38.59g |
| |
carbs: 295.64g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1532 *
|
73%
|
fat: 68.50g |
| |
protein: 46.95g |
| |
carbs: 191.59g |
|
-
|
-
|
