| April 2015 |
| Tue 7th: |
530 *
|
15%
|
fat: 23.00g |
| |
protein: 38.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2015 |
| Mon 16th: |
350 *
|
10%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 15th: |
705 *
|
20%
|
fat: 31.50g |
| |
protein: 24.25g |
| |
carbs: 85.50g |
|
-
|
-
|
| Sat 14th: |
1870 *
|
52%
|
fat: 57.22g |
| |
protein: 85.70g |
| |
carbs: 259.19g |
|
-
|
-
|
| Thu 12th: |
1452 *
|
40%
|
fat: 69.56g |
| |
protein: 119.41g |
| |
carbs: 84.63g |
|
-
|
-
|
| February 2015 |
| Wed 18th: |
988 *
|
27%
|
fat: 31.15g |
| |
protein: 52.59g |
| |
carbs: 130.58g |
|
-
|
-
|
| September 2014 |
| Thu 4th: |
610 *
|
17%
|
fat: 14.00g |
| |
protein: 48.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
2262 *
|
63%
|
fat: 85.05g |
| |
protein: 78.96g |
| |
carbs: 159.65g |
|
-
|
-
|
| Sun 20th: |
1504 *
|
42%
|
fat: 80.60g |
| |
protein: 50.60g |
| |
carbs: 152.96g |
|
-
|
-
|
| Wed 16th: |
180 *
|
5%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 13th: |
180 *
|
5%
|
fat: 8.00g |
| |
protein: 15.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
563 *
|
16%
|
fat: 24.75g |
| |
protein: 34.48g |
| |
carbs: 47.62g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
521 *
|
14%
|
fat: 16.15g |
| |
protein: 22.53g |
| |
carbs: 68.27g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
760 *
|
21%
|
fat: 36.00g |
| |
protein: 37.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 20th: |
1479 *
|
41%
|
fat: 66.07g |
| |
protein: 108.76g |
| |
carbs: 120.35g |
|
-
|
-
|
| Sat 19th: |
1087 *
|
30%
|
fat: 58.69g |
| |
protein: 71.72g |
| |
carbs: 135.99g |
|
-
|
-
|
| Mon 14th: |
1370 *
|
38%
|
fat: 63.52g |
| |
protein: 103.62g |
| |
carbs: 101.99g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
1000 *
|
28%
|
fat: 60.36g |
| |
protein: 63.57g |
| |
carbs: 62.92g |
|
-
|
-
|
| Mon 19th: |
1030 *
|
29%
|
fat: 38.20g |
| |
protein: 55.43g |
| |
carbs: 129.37g |
|
-
|
-
|
| Sun 18th: |
1053 *
|
29%
|
fat: 37.19g |
| |
protein: 96.44g |
| |
carbs: 69.91g |
|
-
|
-
|
