Herbie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 11th: 601 * 38%
fat: 32.47g
|
protein: 43.87g
|
carbs: 39.79g
2113*  1512
Tue 10th: 1205 * 75%
fat: 46.86g
|
protein: 99.66g
|
carbs: 102.19g
2307*  1102
Mon 9th: 1309 * 82%
fat: 60.43g
|
protein: 91.09g
|
carbs: 108.07g
2145*  836
Sun 8th: 1139 * 71%
fat: 50.14g
|
protein: 73.99g
|
carbs: 101.86g
2968*  1829
Sat 7th: 1074 67%
fat: 48.67g
|
protein: 65.39g
|
carbs: 93.63g
2581*  1507
Fri 6th: 1185 * 74%
fat: 53.76g
|
protein: 61.80g
|
carbs: 115.58g
2596*  1411
Thu 5th: 1207 67%
fat: 35.93g
|
protein: 112.85g
|
carbs: 105.84g
2090*  883
Wed 4th: 1094 61%
fat: 52.50g
|
protein: 70.13g
|
carbs: 90.96g
2361*  1267
May 2014
Thu 15th: 278 * -
fat: 16.93g
|
protein: 21.32g
|
carbs: 8.75g
- -
Wed 14th: - - 2628* -
January 2009
Tue 13th: 1225 * -
fat: 50.20g
|
protein: 99.98g
|
carbs: 66.61g
1540*  315
Mon 12th: 914 * -
fat: 31.83g
|
protein: 62.29g
|
carbs: 102.31g
1606*  692
Sun 11th: 1144 * -
fat: 55.51g
|
protein: 79.72g
|
carbs: 84.09g
- -
Sat 10th: - - 2031* -
Wed 7th: 1268 * -
fat: 57.86g
|
protein: 76.37g
|
carbs: 116.02g
1590*  322
Tue 6th: 1292 * -
fat: 56.35g
|
protein: 126.10g
|
carbs: 73.41g
1541*  249
Mon 5th: 1054 * -
fat: 28.52g
|
protein: 88.25g
|
carbs: 116.67g
1645*  591
Sun 4th: 1156 * -
fat: 41.15g
|
protein: 119.78g
|
carbs: 74.48g
1658  502
Sat 3rd: 1424 -
fat: 65.62g
|
protein: 146.78g
|
carbs: 61.20g
1966*  542
Fri 2nd: 1283 * -
fat: 80.23g
|
protein: 94.57g
|
carbs: 54.60g
1645*  362
Thu 1st: - - 1612* -
December 2008
Wed 31st: - - 1711* -

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