| October 2014 |
| Mon 13th: |
760 *
|
54%
|
fat: 20.79g |
| |
protein: 32.18g |
| |
carbs: 116.81g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
770 *
|
55%
|
fat: 14.50g |
| |
protein: 36.03g |
| |
carbs: 129.98g |
|
-
|
-
|
| Thu 11th: |
758 *
|
54%
|
fat: 15.95g |
| |
protein: 48.61g |
| |
carbs: 112.57g |
|
-
|
-
|
| Wed 10th: |
1030 *
|
74%
|
fat: 52.50g |
| |
protein: 57.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 9th: |
766 *
|
55%
|
fat: 19.54g |
| |
protein: 49.29g |
| |
carbs: 101.02g |
|
-
|
-
|
| Mon 8th: |
729 *
|
52%
|
fat: 31.75g |
| |
protein: 38.33g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sun 7th: |
576 *
|
41%
|
fat: 8.94g |
| |
protein: 48.68g |
| |
carbs: 75.31g |
|
-
|
-
|
| Fri 5th: |
1182 *
|
84%
|
fat: 44.44g |
| |
protein: 61.08g |
| |
carbs: 125.77g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
768 *
|
55%
|
fat: 15.91g |
| |
protein: 47.37g |
| |
carbs: 112.25g |
|
-
|
-
|
| Thu 21st: |
1055 *
|
75%
|
fat: 25.39g |
| |
protein: 49.29g |
| |
carbs: 160.95g |
|
-
|
-
|
| Wed 20th: |
367 *
|
26%
|
fat: 19.94g |
| |
protein: 23.58g |
| |
carbs: 23.77g |
|
-
|
-
|
| Tue 19th: |
783 *
|
56%
|
fat: 33.06g |
| |
protein: 39.82g |
| |
carbs: 82.12g |
|
-
|
-
|
| Thu 7th: |
895 *
|
64%
|
fat: 32.30g |
| |
protein: 20.00g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 6th: |
838 *
|
60%
|
fat: 37.86g |
| |
protein: 18.82g |
| |
carbs: 109.12g |
|
-
|
-
|
| Fri 1st: |
856 *
|
61%
|
fat: 27.48g |
| |
protein: 48.39g |
| |
carbs: 107.12g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
899 *
|
64%
|
fat: 26.32g |
| |
protein: 35.24g |
| |
carbs: 131.66g |
|
-
|
-
|
| Thu 17th: |
920 *
|
66%
|
fat: 36.65g |
| |
protein: 37.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| Wed 16th: |
1530 *
|
109%
|
fat: 75.65g |
| |
protein: 84.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Tue 15th: |
735 *
|
52%
|
fat: 28.78g |
| |
protein: 22.01g |
| |
carbs: 98.49g |
|
-
|
-
|
| Thu 10th: |
1919 *
|
137%
|
fat: 81.38g |
| |
protein: 70.33g |
| |
carbs: 225.87g |
|
-
|
-
|
