negativefreshman15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 9th: 463 * 31%
fat: 17.54g
|
protein: 14.00g
|
carbs: 64.08g
- -
Tue 8th: 1494 * 100%
fat: 63.17g
|
protein: 39.03g
|
carbs: 202.02g
- -
June 2014
Mon 30th: 356 * 24%
fat: 11.74g
|
protein: 19.93g
|
carbs: 37.36g
- -
Sun 29th: 384 * 26%
fat: 6.33g
|
protein: 13.27g
|
carbs: 73.91g
- -
Fri 27th: 1419 * 95%
fat: 50.43g
|
protein: 64.06g
|
carbs: 193.11g
- -
Thu 26th: 1501 * 100%
fat: 41.34g
|
protein: 64.22g
|
carbs: 219.15g
- -
Wed 25th: 1700 * 113%
fat: 36.30g
|
protein: 54.81g
|
carbs: 296.74g
- -
Tue 24th: 1489 * 99%
fat: 45.13g
|
protein: 47.66g
|
carbs: 222.84g
- -
Mon 23rd: 1833 * 122%
fat: 64.88g
|
protein: 49.14g
|
carbs: 267.28g
- -
Sun 22nd: 1852 * 123%
fat: 55.94g
|
protein: 49.71g
|
carbs: 293.11g
- -
Sat 21st: 1840 * 123%
fat: 59.45g
|
protein: 54.68g
|
carbs: 201.10g
- -
Fri 20th: 1923 * 128%
fat: 71.55g
|
protein: 109.50g
|
carbs: 214.19g
- -
Thu 19th: 1500 * 100%
fat: 33.20g
|
protein: 74.27g
|
carbs: 221.41g
- -
Wed 18th: 1527 * 102%
fat: 56.62g
|
protein: 59.10g
|
carbs: 213.67g
- -
Tue 17th: 1471 * 98%
fat: 55.05g
|
protein: 47.04g
|
carbs: 193.91g
- -
Mon 16th: 1624 * 108%
fat: 65.79g
|
protein: 56.12g
|
carbs: 216.68g
- -
Sun 15th: 1478 * 99%
fat: 64.90g
|
protein: 54.04g
|
carbs: 168.21g
- -
Sat 14th: 2260 * 151%
fat: 76.58g
|
protein: 84.94g
|
carbs: 210.23g
- -
Fri 13th: 1492 * 99%
fat: 47.94g
|
protein: 50.95g
|
carbs: 216.59g
- -
Thu 12th: 1261 * 84%
fat: 49.63g
|
protein: 47.41g
|
carbs: 157.49g
- -

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