| April 2010 |
| Wed 7th: |
420 *
|
12%
|
fat: 14.00g |
| |
protein: 28.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| December 2009 |
| Wed 9th: |
1952 *
|
57%
|
fat: 84.60g |
| |
protein: 119.26g |
| |
carbs: 205.69g |
|
-
|
-
|
| Tue 8th: |
2502 *
|
74%
|
fat: 116.73g |
| |
protein: 174.14g |
| |
carbs: 214.21g |
|
-
|
-
|
| Mon 7th: |
2862 *
|
84%
|
fat: 168.13g |
| |
protein: 173.84g |
| |
carbs: 179.76g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
2893 *
|
85%
|
fat: 73.15g |
| |
protein: 123.42g |
| |
carbs: 462.71g |
|
-
|
-
|
| Sun 29th: |
1647 *
|
48%
|
fat: 43.01g |
| |
protein: 82.87g |
| |
carbs: 231.39g |
|
-
|
-
|
| Wed 25th: |
485 *
|
14%
|
fat: 11.88g |
| |
protein: 45.17g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 24th: |
3239 *
|
95%
|
fat: 128.69g |
| |
protein: 121.62g |
| |
carbs: 433.43g |
|
2381*
|
 858
|
| Mon 23rd: |
2710 *
|
80%
|
fat: 109.50g |
| |
protein: 162.00g |
| |
carbs: 284.00g |
|
2218*
|
492
|
| Sun 22nd: |
3152 *
|
93%
|
fat: 99.24g |
| |
protein: 175.26g |
| |
carbs: 414.50g |
|
2429*
|
723
|
