| August 2019 |
| Mon 12th: |
-
|
-
|
|
1311*
|
-
|
| July 2019 |
| Tue 16th: |
1745 *
|
97%
|
fat: 73.05g |
| |
protein: 82.94g |
| |
carbs: 197.90g |
|
1705*
|
 40
|
| Mon 15th: |
1745 *
|
97%
|
fat: 78.07g |
| |
protein: 93.71g |
| |
carbs: 159.05g |
|
2081*
|
 336
|
| January 2017 |
| Sun 22nd: |
871 *
|
48%
|
fat: 33.33g |
| |
protein: 34.47g |
| |
carbs: 112.74g |
|
-
|
-
|
| Fri 20th: |
881 *
|
49%
|
fat: 25.01g |
| |
protein: 39.02g |
| |
carbs: 131.01g |
|
3447*
|
2566
|
| Thu 19th: |
1421 *
|
79%
|
fat: 62.90g |
| |
protein: 65.00g |
| |
carbs: 142.39g |
|
2696*
|
1275
|
| Wed 18th: |
1165 *
|
65%
|
fat: 27.01g |
| |
protein: 48.91g |
| |
carbs: 184.40g |
|
3214*
|
2049
|
| Tue 17th: |
1178 *
|
65%
|
fat: 35.55g |
| |
protein: 47.78g |
| |
carbs: 179.24g |
|
2719*
|
1541
|
| Mon 16th: |
1505 *
|
84%
|
fat: 54.50g |
| |
protein: 80.81g |
| |
carbs: 175.75g |
|
2719*
|
1214
|
| Sun 15th: |
1440 *
|
80%
|
fat: 77.00g |
| |
protein: 51.00g |
| |
carbs: 139.00g |
|
2684*
|
1244
|
| Sat 14th: |
920 *
|
51%
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 65.00g |
|
2828*
|
1908
|
| Fri 13th: |
1162 *
|
65%
|
fat: 29.46g |
| |
protein: 32.15g |
| |
carbs: 201.06g |
|
3478*
|
2316
|
| Thu 12th: |
1452 *
|
81%
|
fat: 59.21g |
| |
protein: 55.15g |
| |
carbs: 184.56g |
|
2719
|
1267
|
| Wed 11th: |
1209 *
|
67%
|
fat: 42.65g |
| |
protein: 65.24g |
| |
carbs: 150.48g |
|
3324
|
2115
|
| Tue 10th: |
1140 *
|
63%
|
fat: 45.93g |
| |
protein: 54.82g |
| |
carbs: 131.87g |
|
2788
|
1648
|
| Mon 9th: |
1539 *
|
86%
|
fat: 66.09g |
| |
protein: 85.77g |
| |
carbs: 154.15g |
|
3324*
|
1785
|
| Sun 8th: |
1673 *
|
93%
|
fat: 52.21g |
| |
protein: 44.13g |
| |
carbs: 265.13g |
|
3221*
|
1548
|
| Sat 7th: |
1135 *
|
63%
|
fat: 47.71g |
| |
protein: 51.22g |
| |
carbs: 136.01g |
|
2850*
|
1715
|
| Fri 6th: |
1792 *
|
100%
|
fat: 58.96g |
| |
protein: 82.85g |
| |
carbs: 246.75g |
|
3699*
|
1907
|
| Thu 5th: |
1296 *
|
72%
|
fat: 47.33g |
| |
protein: 76.30g |
| |
carbs: 138.23g |
|
2788*
|
1492
|
| Wed 4th: |
1353 *
|
80%
|
fat: 23.46g |
| |
protein: 55.81g |
| |
carbs: 239.00g |
|
3324*
|
1971
|
