| June 2023 |
| Wed 21st: |
-
|
-
|
|
417*
|
-
|
| May 2023 |
| Tue 23rd: |
509 *
|
36%
|
fat: 11.51g |
| |
protein: 15.14g |
| |
carbs: 90.05g |
|
-
|
-
|
| Mon 22nd: |
742 *
|
53%
|
fat: 14.33g |
| |
protein: 26.47g |
| |
carbs: 134.13g |
|
-
|
-
|
| Sun 21st: |
3231 *
|
231%
|
fat: 139.80g |
| |
protein: 94.62g |
| |
carbs: 404.50g |
|
-
|
-
|
| Sat 20th: |
1839 *
|
131%
|
fat: 81.65g |
| |
protein: 56.39g |
| |
carbs: 220.49g |
|
-
|
-
|
| May 2022 |
| Sat 28th: |
474 *
|
34%
|
fat: 19.17g |
| |
protein: 16.18g |
| |
carbs: 62.33g |
|
-
|
-
|
| Fri 27th: |
2435 *
|
174%
|
fat: 112.67g |
| |
protein: 126.36g |
| |
carbs: 239.78g |
|
-
|
-
|
| Thu 26th: |
1910 *
|
136%
|
fat: 62.79g |
| |
protein: 94.17g |
| |
carbs: 241.95g |
|
-
|
-
|
| Wed 25th: |
1659 *
|
118%
|
fat: 53.55g |
| |
protein: 97.53g |
| |
carbs: 212.34g |
|
-
|
-
|
| Tue 24th: |
1682 *
|
120%
|
fat: 59.03g |
| |
protein: 104.78g |
| |
carbs: 186.74g |
|
-
|
-
|
| Mon 23rd: |
1712 *
|
122%
|
fat: 53.41g |
| |
protein: 64.99g |
| |
carbs: 257.76g |
|
-
|
-
|
| Fri 20th: |
698 *
|
50%
|
fat: 32.97g |
| |
protein: 25.47g |
| |
carbs: 78.74g |
|
-
|
-
|
| Thu 19th: |
2355 *
|
168%
|
fat: 106.67g |
| |
protein: 88.79g |
| |
carbs: 267.33g |
|
-
|
-
|
| Wed 18th: |
2343 *
|
167%
|
fat: 64.66g |
| |
protein: 128.69g |
| |
carbs: 292.87g |
|
-
|
-
|
| Tue 17th: |
1591 *
|
114%
|
fat: 51.49g |
| |
protein: 81.37g |
| |
carbs: 207.66g |
|
-
|
-
|
| Mon 16th: |
1335 *
|
95%
|
fat: 39.37g |
| |
protein: 74.24g |
| |
carbs: 181.38g |
|
-
|
-
|
| Sun 15th: |
2308 *
|
165%
|
fat: 124.07g |
| |
protein: 97.18g |
| |
carbs: 198.82g |
|
-
|
-
|
| Sat 14th: |
1667 *
|
119%
|
fat: 66.92g |
| |
protein: 71.51g |
| |
carbs: 169.54g |
|
-
|
-
|
| Fri 13th: |
2932 *
|
209%
|
fat: 101.36g |
| |
protein: 83.95g |
| |
carbs: 311.52g |
|
-
|
-
|
| Thu 12th: |
1755 *
|
125%
|
fat: 80.74g |
| |
protein: 94.07g |
| |
carbs: 173.87g |
|
-
|
-
|
| Wed 11th: |
1624 *
|
116%
|
fat: 66.97g |
| |
protein: 70.62g |
| |
carbs: 195.17g |
|
-
|
-
|
