| January 2023 |
| Sun 1st: |
400 *
|
22%
|
fat: 19.50g |
| |
protein: 47.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| June 2017 |
| Sat 10th: |
733 *
|
35%
|
fat: 34.86g |
| |
protein: 54.00g |
| |
carbs: 50.28g |
|
2407*
|
 1674
|
| Wed 7th: |
155 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
2407*
|
2252
|
| Tue 6th: |
-
|
-
|
|
2407*
|
-
|
| Mon 5th: |
-
|
-
|
|
2407*
|
-
|
| Sun 4th: |
616 *
|
29%
|
fat: 29.57g |
| |
protein: 34.30g |
| |
carbs: 50.00g |
|
2407*
|
1791
|
| Sat 3rd: |
2647 *
|
126%
|
fat: 99.10g |
| |
protein: 217.59g |
| |
carbs: 223.12g |
|
2407*
|
 240
|
| Fri 2nd: |
1956 *
|
93%
|
fat: 91.31g |
| |
protein: 193.15g |
| |
carbs: 84.00g |
|
2407*
|
451
|
| Thu 1st: |
1617 *
|
77%
|
fat: 104.50g |
| |
protein: 114.83g |
| |
carbs: 50.33g |
|
2407*
|
790
|
| May 2017 |
| Wed 31st: |
1823 *
|
87%
|
fat: 91.40g |
| |
protein: 177.86g |
| |
carbs: 66.55g |
|
2407*
|
584
|
| Tue 30th: |
1605 *
|
76%
|
fat: 83.86g |
| |
protein: 147.52g |
| |
carbs: 66.06g |
|
2407*
|
802
|
| Mon 29th: |
-
|
-
|
|
2407*
|
-
|
| Sun 28th: |
-
|
-
|
|
2407*
|
-
|
| Sat 27th: |
155 *
|
7%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 3.00g |
|
2407*
|
2252
|
| Fri 26th: |
1409 *
|
67%
|
fat: 67.81g |
| |
protein: 82.41g |
| |
carbs: 116.47g |
|
2407*
|
998
|
| Thu 25th: |
1262 *
|
60%
|
fat: 69.84g |
| |
protein: 76.18g |
| |
carbs: 72.52g |
|
2407
|
1145
|
| Wed 24th: |
1936 *
|
92%
|
fat: 105.20g |
| |
protein: 124.71g |
| |
carbs: 113.82g |
|
2407*
|
471
|
| Tue 23rd: |
1936 *
|
92%
|
fat: 85.55g |
| |
protein: 216.41g |
| |
carbs: 70.56g |
|
2409*
|
473
|
| Mon 22nd: |
1721 *
|
82%
|
fat: 67.65g |
| |
protein: 196.59g |
| |
carbs: 84.73g |
|
2422*
|
701
|
| Sun 21st: |
1838 *
|
88%
|
fat: 94.02g |
| |
protein: 162.62g |
| |
carbs: 81.28g |
|
2429*
|
591
|
| Sat 20th: |
1508 *
|
72%
|
fat: 75.85g |
| |
protein: 169.08g |
| |
carbs: 35.81g |
|
2449*
|
941
|
