| July 2012 |
| Tue 31st: |
972 *
|
61%
|
fat: 34.09g |
| |
protein: 37.82g |
| |
carbs: 137.50g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1504 *
|
94%
|
fat: 34.44g |
| |
protein: 68.73g |
| |
carbs: 228.30g |
|
2036*
|
 532
|
| Wed 27th: |
1944 *
|
122%
|
fat: 50.55g |
| |
protein: 65.28g |
| |
carbs: 257.20g |
|
2476*
|
532
|
| Tue 26th: |
1445 *
|
90%
|
fat: 44.68g |
| |
protein: 56.56g |
| |
carbs: 211.30g |
|
1765*
|
320
|
| Mon 25th: |
-
|
-
|
|
2311*
|
-
|
| March 2012 |
| Wed 7th: |
1171 *
|
73%
|
fat: 28.85g |
| |
protein: 59.49g |
| |
carbs: 185.45g |
|
2510*
|
1339
|
| December 2011 |
| Sat 3rd: |
-
|
-
|
|
2663*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2294*
|
-
|
| October 2011 |
| Fri 21st: |
-
|
-
|
|
2347*
|
-
|
| Tue 18th: |
-
|
-
|
|
2239*
|
-
|
| Mon 17th: |
180 *
|
11%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
2185*
|
-
|
| Fri 14th: |
-
|
-
|
|
2393*
|
-
|
| Wed 12th: |
972 *
|
61%
|
fat: 28.74g |
| |
protein: 60.11g |
| |
carbs: 132.71g |
|
2218*
|
1246
|
| Tue 11th: |
628 *
|
39%
|
fat: 12.21g |
| |
protein: 44.57g |
| |
carbs: 92.25g |
|
2288*
|
1660
|
| Fri 7th: |
732 *
|
46%
|
fat: 22.05g |
| |
protein: 40.28g |
| |
carbs: 102.50g |
|
2293*
|
1561
|
| Thu 6th: |
-
|
-
|
|
2262*
|
-
|
| Wed 5th: |
-
|
-
|
|
2753*
|
-
|
| Tue 4th: |
-
|
-
|
|
2218*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1986*
|
-
|
| September 2011 |
| Thu 29th: |
1323 *
|
83%
|
fat: 60.95g |
| |
protein: 65.82g |
| |
carbs: 150.13g |
|
-
|
-
|
| Wed 28th: |
1475 *
|
92%
|
fat: 51.51g |
| |
protein: 77.85g |
| |
carbs: 182.75g |
|
1958*
|
483
|
| Tue 27th: |
1192 *
|
74%
|
fat: 42.47g |
| |
protein: 67.57g |
| |
carbs: 144.50g |
|
2740*
|
1548
|
