| July 2013 |
| Wed 17th: |
1710 *
|
-
|
fat: 93.00g |
| |
protein: 76.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Tue 16th: |
440 *
|
-
|
fat: 23.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 15th: |
2965
|
-
|
fat: 138.72g |
| |
protein: 78.28g |
| |
carbs: 356.55g |
|
-
|
-
|
| Fri 12th: |
932
|
-
|
fat: 33.71g |
| |
protein: 31.26g |
| |
carbs: 129.98g |
|
-
|
-
|
| Thu 11th: |
526 *
|
-
|
fat: 22.84g |
| |
protein: 16.46g |
| |
carbs: 61.73g |
|
-
|
-
|
| Wed 10th: |
1982 *
|
-
|
fat: 86.11g |
| |
protein: 95.47g |
| |
carbs: 210.24g |
|
-
|
-
|
| Tue 9th: |
2387
|
-
|
fat: 90.00g |
| |
protein: 61.00g |
| |
carbs: 351.00g |
|
-
|
-
|
| Mon 8th: |
1014
|
-
|
fat: 54.08g |
| |
protein: 20.30g |
| |
carbs: 96.65g |
|
-
|
-
|
| Sun 7th: |
4194
|
-
|
fat: 191.62g |
| |
protein: 100.81g |
| |
carbs: 509.56g |
|
-
|
-
|
| Sat 6th: |
3310
|
-
|
fat: 101.00g |
| |
protein: 176.00g |
| |
carbs: 421.00g |
|
-
|
-
|
| Fri 5th: |
3363
|
-
|
fat: 157.41g |
| |
protein: 155.78g |
| |
carbs: 334.75g |
|
-
|
-
|
| Thu 4th: |
2814 *
|
-
|
fat: 123.42g |
| |
protein: 59.10g |
| |
carbs: 373.72g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
652 *
|
-
|
fat: 24.50g |
| |
protein: 19.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 27th: |
1537 *
|
-
|
fat: 59.50g |
| |
protein: 51.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 26th: |
1590 *
|
-
|
fat: 74.00g |
| |
protein: 34.01g |
| |
carbs: 207.07g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
840 *
|
-
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 18th: |
1758 *
|
-
|
fat: 73.61g |
| |
protein: 83.06g |
| |
carbs: 195.59g |
|
-
|
-
|
| Tue 17th: |
1671 *
|
-
|
fat: 94.00g |
| |
protein: 80.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 16th: |
1400
|
-
|
fat: 67.75g |
| |
protein: 69.25g |
| |
carbs: 132.50g |
|
-
|
-
|
| Sun 15th: |
1858
|
-
|
fat: 79.50g |
| |
protein: 68.50g |
| |
carbs: 222.00g |
|
-
|
-
|
