Cecehines's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Thu 13th: 888 * 36%
fat: 46.45g
|
protein: 53.44g
|
carbs: 77.88g
- -
December 2019
Sat 21st: 427 * 17%
fat: 16.15g
|
protein: 39.47g
|
carbs: 31.57g
- -
Fri 20th: 626 * 25%
fat: 39.77g
|
protein: 58.61g
|
carbs: 9.20g
- -
Thu 19th: 1127 * 45%
fat: 56.04g
|
protein: 50.95g
|
carbs: 107.49g
- -
Wed 18th: 932 * 37%
fat: 52.62g
|
protein: 52.27g
|
carbs: 61.51g
- -
Tue 17th: 923 * 37%
fat: 45.61g
|
protein: 72.70g
|
carbs: 58.95g
- -
April 2019
Wed 17th: 711 * 28%
fat: 15.35g
|
protein: 45.28g
|
carbs: 101.00g
- -
Tue 16th: 1590 * 64%
fat: 74.12g
|
protein: 80.65g
|
carbs: 158.75g
- -
Mon 15th: 933 * 37%
fat: 47.48g
|
protein: 28.62g
|
carbs: 107.37g
2172*  1239
June 2014
Tue 24th: 1087 * 43%
fat: 65.21g
|
protein: 74.75g
|
carbs: 47.14g
- -
Mon 23rd: 1266 * 51%
fat: 50.51g
|
protein: 126.82g
|
carbs: 80.97g
2397*  1131
Fri 20th: 976 * 39%
fat: 47.95g
|
protein: 46.75g
|
carbs: 87.82g
2251*  1275
Thu 19th: 1151 * 46%
fat: 67.23g
|
protein: 103.27g
|
carbs: 32.15g
- -
Wed 18th: 1142 * 46%
fat: 60.54g
|
protein: 96.05g
|
carbs: 53.43g
1999*  857
Tue 17th: 1182 * 47%
fat: 63.22g
|
protein: 60.77g
|
carbs: 103.16g
- -
Mon 16th: 1134 * 45%
fat: 52.72g
|
protein: 98.84g
|
carbs: 73.81g
2169*  1035
February 2014
Thu 6th: 1126 * 45%
fat: 44.68g
|
protein: 82.08g
|
carbs: 103.97g
- -
Wed 5th: 377 * 15%
fat: 5.32g
|
protein: 9.64g
|
carbs: 75.92g
- -
Tue 4th: 817 * 33%
fat: 21.23g
|
protein: 47.41g
|
carbs: 117.74g
- -
Mon 3rd: 1821 * 73%
fat: 57.65g
|
protein: 87.78g
|
carbs: 250.15g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.