| June 2013 |
| Thu 13th: |
1175 *
|
47%
|
fat: 36.75g |
| |
protein: 47.55g |
| |
carbs: 161.94g |
|
-
|
-
|
| Sun 2nd: |
2417 *
|
97%
|
fat: 117.02g |
| |
protein: 106.37g |
| |
carbs: 236.29g |
|
3240*
|
 823
|
| May 2013 |
| Fri 31st: |
2602 *
|
104%
|
fat: 94.71g |
| |
protein: 153.37g |
| |
carbs: 281.00g |
|
4422
|
1820
|
| Thu 30th: |
2713 *
|
109%
|
fat: 107.88g |
| |
protein: 116.57g |
| |
carbs: 315.90g |
|
-
|
-
|
| Tue 28th: |
3058 *
|
122%
|
fat: 140.97g |
| |
protein: 92.58g |
| |
carbs: 394.80g |
|
3311*
|
253
|
| Mon 27th: |
2145 *
|
86%
|
fat: 78.51g |
| |
protein: 117.78g |
| |
carbs: 240.93g |
|
3545*
|
1400
|
| Sun 26th: |
1533 *
|
61%
|
fat: 38.80g |
| |
protein: 101.85g |
| |
carbs: 204.80g |
|
3379*
|
1846
|
| Sat 25th: |
2464 *
|
99%
|
fat: 110.42g |
| |
protein: 128.67g |
| |
carbs: 230.66g |
|
3282*
|
818
|
| January 2013 |
| Sat 12th: |
478 *
|
19%
|
fat: 8.80g |
| |
protein: 18.08g |
| |
carbs: 77.30g |
|
-
|
-
|
| Sun 6th: |
1074 *
|
43%
|
fat: 55.17g |
| |
protein: 28.30g |
| |
carbs: 120.73g |
|
-
|
-
|
| Tue 1st: |
393 *
|
16%
|
fat: 3.43g |
| |
protein: 18.40g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
252 *
|
10%
|
fat: 9.17g |
| |
protein: 7.59g |
| |
carbs: 34.50g |
|
-
|
-
|
| Sun 16th: |
2475 *
|
99%
|
fat: 84.89g |
| |
protein: 79.63g |
| |
carbs: 354.05g |
|
-
|
-
|
| Sat 15th: |
2205 *
|
88%
|
fat: 79.03g |
| |
protein: 67.32g |
| |
carbs: 305.10g |
|
-
|
-
|
| Tue 4th: |
350
|
14%
|
fat: 8.75g |
| |
protein: 7.92g |
| |
carbs: 58.78g |
|
-
|
-
|
| Mon 3rd: |
2345 *
|
94%
|
fat: 82.89g |
| |
protein: 103.40g |
| |
carbs: 299.38g |
|
-
|
-
|
| Sun 2nd: |
2220 *
|
89%
|
fat: 84.01g |
| |
protein: 76.18g |
| |
carbs: 287.92g |
|
2711*
|
491
|
| Sat 1st: |
2089 *
|
84%
|
fat: 67.57g |
| |
protein: 59.99g |
| |
carbs: 282.36g |
|
2810*
|
721
|
| November 2012 |
| Tue 27th: |
684 *
|
27%
|
fat: 20.29g |
| |
protein: 26.92g |
| |
carbs: 94.53g |
|
-
|
-
|
| Sun 25th: |
1795 *
|
72%
|
fat: 69.06g |
| |
protein: 94.01g |
| |
carbs: 196.95g |
|
-
|
-
|
