| December 2017 |
| Wed 20th: |
1245 *
|
42%
|
fat: 65.54g |
| |
protein: 46.09g |
| |
carbs: 117.55g |
|
-
|
-
|
| Tue 19th: |
1710 *
|
58%
|
fat: 67.01g |
| |
protein: 68.78g |
| |
carbs: 205.23g |
|
-
|
-
|
| Fri 1st: |
1541 *
|
52%
|
fat: 68.18g |
| |
protein: 75.91g |
| |
carbs: 158.70g |
|
-
|
-
|
| May 2017 |
| Mon 22nd: |
436 *
|
18%
|
fat: 26.23g |
| |
protein: 6.93g |
| |
carbs: 44.48g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
102 *
|
4%
|
fat: 2.93g |
| |
protein: 3.05g |
| |
carbs: 17.93g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
271 *
|
11%
|
fat: 0.51g |
| |
protein: 2.90g |
| |
carbs: 62.82g |
|
-
|
-
|
| Fri 5th: |
1686 *
|
70%
|
fat: 4.47g |
| |
protein: 32.49g |
| |
carbs: 367.23g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
626 *
|
26%
|
fat: 25.73g |
| |
protein: 54.70g |
| |
carbs: 45.21g |
|
3218*
|
 2592
|
| Mon 20th: |
222 *
|
9%
|
fat: 2.85g |
| |
protein: 8.25g |
| |
carbs: 40.84g |
|
3460*
|
3238
|
| Sun 19th: |
2134 *
|
89%
|
fat: 63.89g |
| |
protein: 121.52g |
| |
carbs: 270.90g |
|
1749*
|
 385
|
| Thu 16th: |
658 *
|
27%
|
fat: 18.63g |
| |
protein: 33.99g |
| |
carbs: 89.86g |
|
1452*
|
794
|
| Wed 15th: |
-
|
-
|
|
2222*
|
-
|
| Tue 14th: |
3962 *
|
165%
|
fat: 87.48g |
| |
protein: 254.96g |
| |
carbs: 525.36g |
|
3969*
|
7
|
| Mon 13th: |
1346 *
|
56%
|
fat: 37.28g |
| |
protein: 23.69g |
| |
carbs: 236.12g |
|
2839*
|
1493
|
| Sun 12th: |
1082 *
|
45%
|
fat: 27.74g |
| |
protein: 47.54g |
| |
carbs: 166.46g |
|
2321*
|
1239
|
| Sat 11th: |
1142 *
|
48%
|
fat: 25.65g |
| |
protein: 50.92g |
| |
carbs: 177.24g |
|
-
|
-
|
| Thu 2nd: |
1129 *
|
47%
|
fat: 38.48g |
| |
protein: 40.75g |
| |
carbs: 158.97g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
2257 *
|
94%
|
fat: 70.13g |
| |
protein: 159.92g |
| |
carbs: 226.26g |
|
2158*
|
99
|
| Sun 22nd: |
158 *
|
7%
|
fat: 4.51g |
| |
protein: 4.50g |
| |
carbs: 25.14g |
|
-
|
-
|
| February 2015 |
| Sun 22nd: |
973 *
|
41%
|
fat: 4.31g |
| |
protein: 30.79g |
| |
carbs: 175.82g |
|
1738*
|
765
|
| Fri 20th: |
592 *
|
25%
|
fat: 22.84g |
| |
protein: 35.32g |
| |
carbs: 61.10g |
|
2524*
|
1932
|
