stellar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sat 28th: 727 * 38%
fat: 30.30g
|
protein: 26.31g
|
carbs: 44.84g
- -
November 2017
Sat 25th: 384 * 20%
fat: 7.45g
|
protein: 17.96g
|
carbs: 6.03g
- -
February 2017
Thu 9th: 82 * 4%
fat: 1.50g
|
protein: 8.25g
|
carbs: 9.00g
- -
November 2014
Sat 29th: 369 * 19%
fat: 16.81g
|
protein: 11.18g
|
carbs: 48.01g
- -
October 2014
Thu 16th: 1773 * 93%
fat: 54.39g
|
protein: 52.08g
|
carbs: 212.41g
- -
Sat 11th: 2067 * 109%
fat: 101.64g
|
protein: 67.61g
|
carbs: 176.55g
- -
Wed 1st: 2124 * 112%
fat: 80.78g
|
protein: 63.14g
|
carbs: 210.72g
- -
September 2014
Tue 30th: 1096 * 58%
fat: 50.76g
|
protein: 43.84g
|
carbs: 117.74g
- -
Mon 29th: 1798 * 95%
fat: 39.09g
|
protein: 83.29g
|
carbs: 228.03g
- -
Sun 28th: 878 * 46%
fat: 28.90g
|
protein: 36.67g
|
carbs: 127.48g
- -
Sat 27th: 1976 * 104%
fat: 69.34g
|
protein: 82.56g
|
carbs: 178.52g
- -
Thu 25th: 1447 * 76%
fat: 36.24g
|
protein: 64.01g
|
carbs: 142.61g
- -
Wed 24th: 1968 * 104%
fat: 58.99g
|
protein: 59.01g
|
carbs: 232.80g
- -
Tue 23rd: 562 * 30%
fat: 26.50g
|
protein: 27.89g
|
carbs: 59.70g
- -
Mon 22nd: 1642 * 86%
fat: 66.59g
|
protein: 90.27g
|
carbs: 129.15g
- -
Sun 21st: 1519 * 80%
fat: 48.12g
|
protein: 51.35g
|
carbs: 142.38g
- -
Sat 20th: 1545 * 81%
fat: 66.10g
|
protein: 51.29g
|
carbs: 116.71g
- -
Fri 19th: 2482 * 131%
fat: 107.12g
|
protein: 74.70g
|
carbs: 214.38g
- -
Mon 1st: 889 * 47%
fat: 17.73g
|
protein: 35.63g
|
carbs: 135.07g
- -
August 2014
Tue 26th: 190 * 10%
fat: 7.00g
|
protein: 17.00g
|
carbs: 22.00g
- -

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