| October 2015 |
| Sun 4th: |
382 *
|
15%
|
fat: 10.81g |
| |
protein: 11.05g |
| |
carbs: 61.42g |
|
-
|
-
|
| Sat 3rd: |
1530 *
|
59%
|
fat: 95.00g |
| |
protein: 66.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 1st: |
2143 *
|
82%
|
fat: 72.50g |
| |
protein: 63.23g |
| |
carbs: 312.37g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1743 *
|
67%
|
fat: 36.00g |
| |
protein: 68.23g |
| |
carbs: 289.37g |
|
-
|
-
|
| Tue 29th: |
2193 *
|
84%
|
fat: 69.50g |
| |
protein: 72.23g |
| |
carbs: 323.37g |
|
-
|
-
|
| Mon 28th: |
2046 *
|
79%
|
fat: 49.18g |
| |
protein: 76.41g |
| |
carbs: 329.92g |
|
-
|
-
|
| Sun 27th: |
1884 *
|
72%
|
fat: 80.97g |
| |
protein: 44.86g |
| |
carbs: 258.78g |
|
-
|
-
|
| Sat 26th: |
1740 *
|
67%
|
fat: 112.00g |
| |
protein: 81.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 25th: |
2001 *
|
77%
|
fat: 51.27g |
| |
protein: 98.08g |
| |
carbs: 294.55g |
|
-
|
-
|
| Thu 24th: |
2073 *
|
80%
|
fat: 59.50g |
| |
protein: 76.23g |
| |
carbs: 322.37g |
|
-
|
-
|
| Wed 23rd: |
1746 *
|
67%
|
fat: 39.96g |
| |
protein: 69.66g |
| |
carbs: 285.92g |
|
-
|
-
|
| Tue 22nd: |
2533 *
|
97%
|
fat: 85.50g |
| |
protein: 80.23g |
| |
carbs: 370.37g |
|
-
|
-
|
| Mon 21st: |
2043 *
|
79%
|
fat: 75.50g |
| |
protein: 66.23g |
| |
carbs: 286.37g |
|
-
|
-
|
| Sun 20th: |
1862 *
|
72%
|
fat: 85.31g |
| |
protein: 80.05g |
| |
carbs: 206.42g |
|
-
|
-
|
| Sat 19th: |
1468 *
|
56%
|
fat: 64.32g |
| |
protein: 37.91g |
| |
carbs: 199.34g |
|
-
|
-
|
| Fri 18th: |
2261 *
|
87%
|
fat: 77.27g |
| |
protein: 74.62g |
| |
carbs: 326.29g |
|
-
|
-
|
| Thu 17th: |
2415 *
|
93%
|
fat: 63.22g |
| |
protein: 107.07g |
| |
carbs: 360.42g |
|
-
|
-
|
| Wed 16th: |
2425 *
|
93%
|
fat: 92.97g |
| |
protein: 94.39g |
| |
carbs: 311.84g |
|
-
|
-
|
| Tue 15th: |
1748 *
|
67%
|
fat: 41.19g |
| |
protein: 62.02g |
| |
carbs: 287.98g |
|
-
|
-
|
| Mon 14th: |
2112 *
|
81%
|
fat: 69.32g |
| |
protein: 91.24g |
| |
carbs: 290.02g |
|
-
|
-
|
