Onyxeyes17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 6th: 1637 * 96%
fat: 48.85g
|
protein: 197.67g
|
carbs: 106.00g
2499*  862
Tue 5th: 2025 * 119%
fat: 77.72g
|
protein: 154.14g
|
carbs: 193.00g
2491*  466
Mon 4th: 1577 * 93%
fat: 64.50g
|
protein: 100.50g
|
carbs: 170.50g
2491*  914
July 2014
Mon 28th: 1012 * 60%
fat: 31.00g
|
protein: 92.00g
|
carbs: 97.00g
- -
Thu 17th: 841 * 49%
fat: 35.28g
|
protein: 75.69g
|
carbs: 62.08g
2116*  1275
Wed 16th: 2158 127%
fat: 113.35g
|
protein: 155.70g
|
carbs: 120.00g
2172*  14
Mon 7th: 947 * 56%
fat: 45.25g
|
protein: 75.50g
|
carbs: 68.00g
- -
Tue 1st: 1094 * 64%
fat: 40.76g
|
protein: 73.92g
|
carbs: 119.34g
- -
June 2014
Mon 30th: 1972 * 116%
fat: 77.52g
|
protein: 101.76g
|
carbs: 236.20g
- -
Sun 29th: 1523 90%
fat: 60.38g
|
protein: 107.61g
|
carbs: 155.74g
- -
Wed 25th: 1039 * 61%
fat: 52.89g
|
protein: 81.92g
|
carbs: 61.06g
- -
Tue 24th: 1250 * 74%
fat: 70.62g
|
protein: 88.28g
|
carbs: 83.19g
- -
Tue 3rd: 1978 * 116%
fat: 127.47g
|
protein: 103.67g
|
carbs: 111.09g
2100*  122
Mon 2nd: 805 * 47%
fat: 45.41g
|
protein: 60.91g
|
carbs: 40.25g
- -
May 2014
Mon 19th: 1223 * 72%
fat: 62.04g
|
protein: 98.41g
|
carbs: 71.11g
- -
April 2014
Thu 10th: 1106 * 65%
fat: 54.52g
|
protein: 54.90g
|
carbs: 112.57g
- -
November 2013
Tue 5th: 1115 * 66%
fat: 66.42g
|
protein: 65.84g
|
carbs: 63.26g
- -
Mon 4th: 1762 * 104%
fat: 109.89g
|
protein: 130.97g
|
carbs: 53.20g
- -
Sun 3rd: 755 * 44%
fat: 33.80g
|
protein: 51.20g
|
carbs: 59.07g
- -
October 2013
Wed 30th: 994 * 58%
fat: 38.10g
|
protein: 54.82g
|
carbs: 106.76g
2241*  1247

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