| November 2013 |
| Tue 12th: |
684 *
|
40%
|
fat: 14.64g |
| |
protein: 23.27g |
| |
carbs: 111.68g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
873 *
|
51%
|
fat: 48.54g |
| |
protein: 40.05g |
| |
carbs: 82.22g |
|
-
|
-
|
| Thu 15th: |
975 *
|
57%
|
fat: 28.44g |
| |
protein: 39.91g |
| |
carbs: 130.04g |
|
-
|
-
|
| Tue 6th: |
420 *
|
25%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
1079 *
|
63%
|
fat: 63.37g |
| |
protein: 36.24g |
| |
carbs: 94.95g |
|
-
|
-
|
| Wed 24th: |
1788 *
|
105%
|
fat: 79.18g |
| |
protein: 71.40g |
| |
carbs: 221.04g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
353 *
|
21%
|
fat: 16.12g |
| |
protein: 10.53g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 17th: |
356 *
|
21%
|
fat: 16.18g |
| |
protein: 10.87g |
| |
carbs: 43.76g |
|
-
|
-
|
| Thu 11th: |
439 *
|
26%
|
fat: 21.04g |
| |
protein: 14.55g |
| |
carbs: 49.06g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
229 *
|
13%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| Fri 22nd: |
863 *
|
51%
|
fat: 19.39g |
| |
protein: 29.17g |
| |
carbs: 141.37g |
|
-
|
-
|
| Wed 20th: |
671 *
|
39%
|
fat: 25.70g |
| |
protein: 23.74g |
| |
carbs: 86.45g |
|
-
|
-
|
| Tue 19th: |
691 *
|
41%
|
fat: 16.18g |
| |
protein: 56.37g |
| |
carbs: 63.76g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
301 *
|
18%
|
fat: 9.24g |
| |
protein: 5.54g |
| |
carbs: 50.51g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
496 *
|
29%
|
fat: 19.11g |
| |
protein: 38.02g |
| |
carbs: 49.31g |
|
1755*
|
 1259
|
| Sun 6th: |
1239 *
|
73%
|
fat: 29.20g |
| |
protein: 44.84g |
| |
carbs: 175.95g |
|
1850*
|
611
|
| Sat 5th: |
1151 *
|
68%
|
fat: 59.98g |
| |
protein: 69.67g |
| |
carbs: 87.80g |
|
1507*
|
356
|
| Fri 4th: |
1539 *
|
91%
|
fat: 64.20g |
| |
protein: 64.12g |
| |
carbs: 183.44g |
|
1952*
|
413
|
| Thu 3rd: |
1829 *
|
108%
|
fat: 80.88g |
| |
protein: 44.46g |
| |
carbs: 236.61g |
|
1749*
|
 80
|
| Wed 2nd: |
1804 *
|
106%
|
fat: 86.94g |
| |
protein: 89.51g |
| |
carbs: 154.53g |
|
1755*
|
49
|
