Mujerfeliz 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Wed 1st: 1009 * 67%
fat: 31.61g
|
protein: 48.17g
|
carbs: 136.20g
2914*  1905
March 2015
Tue 31st: 1292 * 86%
fat: 38.90g
|
protein: 91.00g
|
carbs: 144.79g
2616*  1324
Mon 30th: 1658 * 111%
fat: 66.44g
|
protein: 93.94g
|
carbs: 199.04g
2692*  1034
Sat 28th: 1428 * 95%
fat: 52.48g
|
protein: 81.88g
|
carbs: 183.92g
2538*  1110
Fri 27th: 1404 * 94%
fat: 61.39g
|
protein: 64.34g
|
carbs: 181.83g
- -
Thu 26th: 1501 * 100%
fat: 55.17g
|
protein: 86.97g
|
carbs: 165.35g
2638*  1137
Wed 25th: 1415 * 94%
fat: 42.58g
|
protein: 64.81g
|
carbs: 223.44g
2692*  1277
Tue 24th: 1256 * 84%
fat: 42.59g
|
protein: 93.65g
|
carbs: 137.42g
- -
Mon 23rd: 1238 * 83%
fat: 38.17g
|
protein: 60.86g
|
carbs: 167.76g
- -
Mon 9th: 122 * 8%
fat: 4.81g
|
protein: 8.05g
|
carbs: 11.42g
- -
January 2015
Wed 14th: 421 * 28%
fat: 5.33g
|
protein: 10.59g
|
carbs: 82.64g
- -
Tue 13th: 743 * 50%
fat: 18.93g
|
protein: 52.29g
|
carbs: 92.18g
- -
Fri 9th: 823 * 55%
fat: 30.47g
|
protein: 52.58g
|
carbs: 89.21g
- -
Thu 8th: 735 * 49%
fat: 20.66g
|
protein: 69.68g
|
carbs: 69.68g
- -
Wed 7th: 1622 * 108%
fat: 71.87g
|
protein: 75.00g
|
carbs: 168.64g
2210*  588
Tue 6th: 1653 * 110%
fat: 66.36g
|
protein: 76.48g
|
carbs: 194.90g
2291*  638
Mon 5th: 1230 * 82%
fat: 49.40g
|
protein: 82.27g
|
carbs: 119.15g
2202*  972
October 2014
Fri 24th: 1538 * 90%
fat: 50.81g
|
protein: 69.42g
|
carbs: 209.77g
- -
Thu 23rd: 1113 * 65%
fat: 32.92g
|
protein: 87.72g
|
carbs: 120.19g
- -
Wed 22nd: 945 * 56%
fat: 37.46g
|
protein: 74.69g
|
carbs: 112.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.