| February 2010 |
| Tue 9th: |
115 *
|
8%
|
fat: 0.07g |
| |
protein: 5.39g |
| |
carbs: 22.26g |
|
2109*
|
 1994
|
| Mon 8th: |
1023 *
|
68%
|
fat: 57.40g |
| |
protein: 40.48g |
| |
carbs: 101.53g |
|
2367*
|
1344
|
| Sun 7th: |
1607 *
|
107%
|
fat: 101.93g |
| |
protein: 75.81g |
| |
carbs: 128.30g |
|
2848
|
1241
|
| Sat 6th: |
1306
|
87%
|
fat: 79.42g |
| |
protein: 64.28g |
| |
carbs: 83.63g |
|
3174
|
1868
|
| Fri 5th: |
282
|
19%
|
fat: 3.55g |
| |
protein: 18.28g |
| |
carbs: 47.09g |
|
-
|
-
|
| Mon 1st: |
624
|
42%
|
fat: 48.07g |
| |
protein: 2.42g |
| |
carbs: 38.14g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
2520
|
168%
|
fat: 81.59g |
| |
protein: 61.90g |
| |
carbs: 209.72g |
|
-
|
-
|
| Thu 21st: |
678
|
45%
|
fat: 21.63g |
| |
protein: 39.88g |
| |
carbs: 81.30g |
|
2054*
|
1376
|
| Wed 20th: |
1052
|
70%
|
fat: 21.59g |
| |
protein: 41.69g |
| |
carbs: 91.63g |
|
-
|
-
|
| Tue 12th: |
5
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| December 2009 |
| Fri 11th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 10th: |
764 *
|
51%
|
fat: 24.09g |
| |
protein: 28.07g |
| |
carbs: 21.49g |
|
-
|
-
|
| Mon 7th: |
1229 *
|
82%
|
fat: 46.43g |
| |
protein: 71.13g |
| |
carbs: 133.75g |
|
-
|
-
|
| Sun 6th: |
1655 *
|
110%
|
fat: 66.42g |
| |
protein: 99.36g |
| |
carbs: 64.46g |
|
-
|
-
|
| Thu 3rd: |
1167
|
78%
|
fat: 53.51g |
| |
protein: 36.76g |
| |
carbs: 138.39g |
|
2686*
|
1519
|
| November 2009 |
| Thu 12th: |
65
|
4%
|
fat: 2.40g |
| |
protein: 3.22g |
| |
carbs: 7.41g |
|
-
|
-
|
| Wed 4th: |
1289
|
86%
|
fat: 61.99g |
| |
protein: 51.34g |
| |
carbs: 138.51g |
|
2489*
|
1200
|
| Tue 3rd: |
287 *
|
19%
|
fat: 1.75g |
| |
protein: 11.31g |
| |
carbs: 56.63g |
|
-
|
-
|
