| July 2023 |
| Tue 18th: |
-
|
-
|
|
1554*
|
-
|
| Mon 17th: |
1148 *
|
77%
|
fat: 55.04g |
| |
protein: 75.81g |
| |
carbs: 81.62g |
|
2058*
|
 910
|
| March 2021 |
| Thu 11th: |
854 *
|
57%
|
fat: 34.91g |
| |
protein: 30.01g |
| |
carbs: 111.40g |
|
2128*
|
1274
|
| Wed 10th: |
1426 *
|
95%
|
fat: 72.06g |
| |
protein: 64.07g |
| |
carbs: 127.11g |
|
2385*
|
959
|
| April 2016 |
| Mon 25th: |
224 *
|
15%
|
fat: 16.57g |
| |
protein: 17.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 21st: |
180 *
|
12%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 20th: |
70 *
|
5%
|
fat: 6.00g |
| |
protein: 5.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 19th: |
1458 *
|
97%
|
fat: 54.23g |
| |
protein: 56.58g |
| |
carbs: 177.22g |
|
-
|
-
|
| Mon 18th: |
1223 *
|
82%
|
fat: 69.86g |
| |
protein: 55.29g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sun 17th: |
1283 *
|
86%
|
fat: 85.78g |
| |
protein: 71.90g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 16th: |
1402 *
|
93%
|
fat: 73.57g |
| |
protein: 82.50g |
| |
carbs: 99.34g |
|
-
|
-
|
| Fri 15th: |
1232 *
|
82%
|
fat: 64.00g |
| |
protein: 65.12g |
| |
carbs: 101.76g |
|
-
|
-
|
| Thu 14th: |
1367 *
|
91%
|
fat: 18.90g |
| |
protein: 72.38g |
| |
carbs: 227.64g |
|
-
|
-
|
| Wed 13th: |
1265 *
|
84%
|
fat: 53.77g |
| |
protein: 57.15g |
| |
carbs: 146.01g |
|
-
|
-
|
| Tue 12th: |
1335 *
|
89%
|
fat: 46.17g |
| |
protein: 52.44g |
| |
carbs: 180.26g |
|
-
|
-
|
| Mon 11th: |
1399 *
|
93%
|
fat: 59.28g |
| |
protein: 100.12g |
| |
carbs: 113.39g |
|
-
|
-
|
| Sun 10th: |
1146 *
|
76%
|
fat: 38.06g |
| |
protein: 58.25g |
| |
carbs: 136.13g |
|
2205*
|
1059
|
| Sat 9th: |
1077 *
|
72%
|
fat: 46.12g |
| |
protein: 46.88g |
| |
carbs: 125.62g |
|
2181*
|
1104
|
| Fri 8th: |
1476 *
|
98%
|
fat: 54.26g |
| |
protein: 163.31g |
| |
carbs: 86.81g |
|
2210*
|
734
|
| June 2015 |
| Thu 4th: |
948 *
|
63%
|
fat: 45.44g |
| |
protein: 28.70g |
| |
carbs: 110.15g |
|
-
|
-
|
| Wed 3rd: |
1461 *
|
97%
|
fat: 87.28g |
| |
protein: 49.77g |
| |
carbs: 125.59g |
|
-
|
-
|
