Baledin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 24th: 371 * 14%
fat: 17.00g
|
protein: 5.00g
|
carbs: 49.00g
- -
Sat 23rd: 1622 * 62%
fat: 53.12g
|
protein: 89.25g
|
carbs: 209.50g
- -
Fri 22nd: 2491 * 96%
fat: 102.50g
|
protein: 131.94g
|
carbs: 280.55g
- -
Thu 21st: 2559 * 98%
fat: 95.76g
|
protein: 97.75g
|
carbs: 336.15g
- -
Wed 20th: 2266 * 87%
fat: 66.84g
|
protein: 92.74g
|
carbs: 331.08g
- -
Tue 19th: 1781 * 68%
fat: 50.82g
|
protein: 83.55g
|
carbs: 261.27g
- -
Mon 18th: 2272 * 87%
fat: 58.38g
|
protein: 121.79g
|
carbs: 324.15g
- -
Sun 17th: 2703 * 104%
fat: 76.46g
|
protein: 101.56g
|
carbs: 336.53g
3343*  640
Sat 16th: 2327 * 90%
fat: 87.62g
|
protein: 106.25g
|
carbs: 282.50g
- -
Fri 15th: 2251 * 87%
fat: 85.11g
|
protein: 105.41g
|
carbs: 254.82g
- -
Thu 14th: 1740 * 67%
fat: 51.50g
|
protein: 62.00g
|
carbs: 219.40g
- -
Sat 9th: 1565 * 60%
fat: 62.08g
|
protein: 76.27g
|
carbs: 185.00g
- -
Fri 8th: 1687 * 65%
fat: 61.11g
|
protein: 83.34g
|
carbs: 214.44g
- -
Thu 7th: 2488 * 96%
fat: 91.18g
|
protein: 131.84g
|
carbs: 276.50g
- -
Wed 6th: 2350 * 90%
fat: 106.00g
|
protein: 77.00g
|
carbs: 294.00g
- -
Tue 5th: 1542 * 59%
fat: 53.62g
|
protein: 60.75g
|
carbs: 222.00g
- -
Mon 4th: 2188 * 84%
fat: 75.98g
|
protein: 120.66g
|
carbs: 271.32g
- -
Sun 3rd: 1782 * 69%
fat: 88.00g
|
protein: 67.00g
|
carbs: 184.00g
- -
Sat 2nd: 2545 * 98%
fat: 74.12g
|
protein: 105.25g
|
carbs: 277.10g
- -
Fri 1st: 2479 * 95%
fat: 104.46g
|
protein: 162.82g
|
carbs: 188.16g
- -

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