| January 2016 |
| Tue 5th: |
1161
|
86%
|
fat: 48.27g |
| |
protein: 76.94g |
| |
carbs: 105.98g |
|
-
|
-
|
| December 2015 |
| Tue 8th: |
593 *
|
27%
|
fat: 20.28g |
| |
protein: 38.15g |
| |
carbs: 67.41g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
924 *
|
37%
|
fat: 27.75g |
| |
protein: 43.16g |
| |
carbs: 115.87g |
|
-
|
-
|
| Thu 17th: |
1198 *
|
48%
|
fat: 36.51g |
| |
protein: 65.20g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 14th: |
732 *
|
29%
|
fat: 26.64g |
| |
protein: 31.10g |
| |
carbs: 94.60g |
|
-
|
-
|
| Thu 10th: |
1302 *
|
52%
|
fat: 35.21g |
| |
protein: 33.70g |
| |
carbs: 154.04g |
|
-
|
-
|
| Wed 9th: |
1338 *
|
54%
|
fat: 31.08g |
| |
protein: 67.07g |
| |
carbs: 207.52g |
|
-
|
-
|
| Tue 8th: |
1291 *
|
52%
|
fat: 45.95g |
| |
protein: 51.77g |
| |
carbs: 177.25g |
|
-
|
-
|
| Thu 3rd: |
1381 *
|
55%
|
fat: 62.17g |
| |
protein: 106.71g |
| |
carbs: 92.56g |
|
-
|
-
|
| Wed 2nd: |
1239 *
|
50%
|
fat: 56.49g |
| |
protein: 87.66g |
| |
carbs: 73.93g |
|
-
|
-
|
| Tue 1st: |
1112 *
|
44%
|
fat: 36.58g |
| |
protein: 69.45g |
| |
carbs: 135.42g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1061 *
|
42%
|
fat: 29.64g |
| |
protein: 66.27g |
| |
carbs: 139.69g |
|
-
|
-
|
| Tue 11th: |
1739 *
|
70%
|
fat: 82.49g |
| |
protein: 52.36g |
| |
carbs: 172.05g |
|
-
|
-
|
| Mon 10th: |
2013 *
|
81%
|
fat: 90.45g |
| |
protein: 82.34g |
| |
carbs: 186.05g |
|
-
|
-
|
| April 2015 |
| Mon 27th: |
1252 *
|
50%
|
fat: 42.15g |
| |
protein: 64.80g |
| |
carbs: 159.86g |
|
-
|
-
|
| Fri 24th: |
955 *
|
38%
|
fat: 43.50g |
| |
protein: 48.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Thu 23rd: |
1294 *
|
52%
|
fat: 48.36g |
| |
protein: 85.26g |
| |
carbs: 133.98g |
|
-
|
-
|
| Wed 22nd: |
1183 *
|
47%
|
fat: 45.13g |
| |
protein: 87.29g |
| |
carbs: 104.03g |
|
-
|
-
|
| Tue 21st: |
1346 *
|
54%
|
fat: 35.15g |
| |
protein: 88.72g |
| |
carbs: 171.51g |
|
-
|
-
|
| Mon 20th: |
1382 *
|
55%
|
fat: 37.53g |
| |
protein: 89.23g |
| |
carbs: 175.59g |
|
-
|
-
|
