| November 2015 |
| Mon 30th: |
2397 *
|
120%
|
fat: 123.73g |
| |
protein: 83.68g |
| |
carbs: 236.65g |
|
-
|
-
|
| Mon 16th: |
2010 *
|
100%
|
fat: 102.00g |
| |
protein: 78.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Fri 13th: |
1676 *
|
84%
|
fat: 69.10g |
| |
protein: 78.65g |
| |
carbs: 189.05g |
|
-
|
-
|
| Thu 12th: |
1802 *
|
90%
|
fat: 99.25g |
| |
protein: 61.00g |
| |
carbs: 159.25g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1200 *
|
60%
|
fat: 62.00g |
| |
protein: 46.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 28th: |
1415 *
|
71%
|
fat: 72.30g |
| |
protein: 78.10g |
| |
carbs: 132.10g |
|
-
|
-
|
| Tue 27th: |
2359 *
|
118%
|
fat: 111.45g |
| |
protein: 82.20g |
| |
carbs: 246.05g |
|
3329*
|
 970
|
| Mon 26th: |
850 *
|
42%
|
fat: 46.00g |
| |
protein: 36.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 12th: |
1920 *
|
96%
|
fat: 120.00g |
| |
protein: 67.00g |
| |
carbs: 180.00g |
|
3176*
|
1256
|
| Thu 8th: |
1130 *
|
56%
|
fat: 61.00g |
| |
protein: 40.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 7th: |
704 *
|
35%
|
fat: 48.00g |
| |
protein: 40.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 2nd: |
1522 *
|
76%
|
fat: 73.25g |
| |
protein: 47.00g |
| |
carbs: 155.25g |
|
-
|
-
|
| Thu 1st: |
850 *
|
42%
|
fat: 24.00g |
| |
protein: 56.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
1692 *
|
85%
|
fat: 75.80g |
| |
protein: 59.70g |
| |
carbs: 192.30g |
|
-
|
-
|
| Mon 21st: |
1300 *
|
65%
|
fat: 72.00g |
| |
protein: 40.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 17th: |
1630 *
|
82%
|
fat: 85.00g |
| |
protein: 64.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 15th: |
2012 *
|
101%
|
fat: 81.85g |
| |
protein: 63.40g |
| |
carbs: 246.35g |
|
-
|
-
|
| Wed 9th: |
1470 *
|
74%
|
fat: 77.00g |
| |
protein: 62.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Wed 2nd: |
1470 *
|
74%
|
fat: 78.00g |
| |
protein: 64.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 1st: |
1614 *
|
81%
|
fat: 76.25g |
| |
protein: 51.25g |
| |
carbs: 182.10g |
|
-
|
-
|
