| March 2013 |
| Fri 29th: |
185 *
|
12%
|
fat: 7.59g |
| |
protein: 4.98g |
| |
carbs: 30.93g |
|
-
|
-
|
| Thu 28th: |
676 *
|
42%
|
fat: 31.26g |
| |
protein: 33.86g |
| |
carbs: 69.47g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
1415 *
|
88%
|
fat: 70.38g |
| |
protein: 55.54g |
| |
carbs: 143.29g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
100 *
|
6%
|
fat: 1.50g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 28th: |
1543
|
96%
|
fat: 62.99g |
| |
protein: 74.55g |
| |
carbs: 176.75g |
|
-
|
-
|
| Thu 10th: |
1140 *
|
71%
|
fat: 43.54g |
| |
protein: 69.70g |
| |
carbs: 123.07g |
|
-
|
-
|
| Mon 7th: |
1739 *
|
109%
|
fat: 71.33g |
| |
protein: 112.25g |
| |
carbs: 165.39g |
|
-
|
-
|
| Sun 6th: |
2083 *
|
130%
|
fat: 84.20g |
| |
protein: 73.30g |
| |
carbs: 257.67g |
|
-
|
-
|
| Sat 5th: |
1059 *
|
66%
|
fat: 47.04g |
| |
protein: 60.49g |
| |
carbs: 104.79g |
|
-
|
-
|
| Fri 4th: |
1281 *
|
80%
|
fat: 44.56g |
| |
protein: 47.75g |
| |
carbs: 175.92g |
|
-
|
-
|
| Thu 3rd: |
1982 *
|
124%
|
fat: 93.38g |
| |
protein: 56.85g |
| |
carbs: 242.29g |
|
-
|
-
|
| Wed 2nd: |
1630
|
102%
|
fat: 54.18g |
| |
protein: 64.88g |
| |
carbs: 225.42g |
|
-
|
-
|
| Tue 1st: |
1507
|
94%
|
fat: 53.85g |
| |
protein: 102.85g |
| |
carbs: 159.95g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
559
|
35%
|
fat: 20.87g |
| |
protein: 29.97g |
| |
carbs: 65.26g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
865 *
|
54%
|
fat: 39.02g |
| |
protein: 29.53g |
| |
carbs: 103.73g |
|
-
|
-
|
