| March 2020 |
| Tue 10th: |
1180 *
|
59%
|
fat: 69.00g |
| |
protein: 41.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 9th: |
620 *
|
31%
|
fat: 39.00g |
| |
protein: 30.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
2479 *
|
124%
|
fat: 176.83g |
| |
protein: 100.64g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 25th: |
475 *
|
24%
|
fat: 21.92g |
| |
protein: 26.16g |
| |
carbs: 42.86g |
|
-
|
-
|
| Mon 24th: |
1170 *
|
58%
|
fat: 64.11g |
| |
protein: 50.96g |
| |
carbs: 106.45g |
|
-
|
-
|
| Sun 23rd: |
1170 *
|
58%
|
fat: 69.82g |
| |
protein: 74.63g |
| |
carbs: 109.02g |
|
-
|
-
|
| Sat 22nd: |
1406 *
|
70%
|
fat: 59.64g |
| |
protein: 118.14g |
| |
carbs: 125.98g |
|
-
|
-
|
| Fri 21st: |
1239 *
|
62%
|
fat: 52.96g |
| |
protein: 68.83g |
| |
carbs: 132.13g |
|
-
|
-
|
| Thu 20th: |
1380 *
|
69%
|
fat: 107.25g |
| |
protein: 81.14g |
| |
carbs: 19.61g |
|
-
|
-
|
| Wed 19th: |
993 *
|
50%
|
fat: 71.65g |
| |
protein: 71.51g |
| |
carbs: 29.92g |
|
-
|
-
|
| Tue 18th: |
711 *
|
36%
|
fat: 53.84g |
| |
protein: 47.96g |
| |
carbs: 41.92g |
|
-
|
-
|
| Mon 17th: |
682 *
|
34%
|
fat: 47.99g |
| |
protein: 50.75g |
| |
carbs: 41.26g |
|
-
|
-
|
| Sun 16th: |
811 *
|
41%
|
fat: 49.37g |
| |
protein: 48.95g |
| |
carbs: 40.18g |
|
-
|
-
|
| Sat 15th: |
897 *
|
45%
|
fat: 66.94g |
| |
protein: 60.58g |
| |
carbs: 7.77g |
|
-
|
-
|
| Fri 14th: |
1019 *
|
51%
|
fat: 70.34g |
| |
protein: 81.87g |
| |
carbs: 16.85g |
|
-
|
-
|
| Thu 13th: |
1005 *
|
50%
|
fat: 74.77g |
| |
protein: 52.67g |
| |
carbs: 15.22g |
|
-
|
-
|
| Wed 12th: |
1065 *
|
53%
|
fat: 70.53g |
| |
protein: 100.46g |
| |
carbs: 19.44g |
|
-
|
-
|
| Tue 11th: |
1009 *
|
50%
|
fat: 66.79g |
| |
protein: 85.21g |
| |
carbs: 14.87g |
|
-
|
-
|
| Mon 10th: |
847 *
|
42%
|
fat: 66.20g |
| |
protein: 56.28g |
| |
carbs: 16.79g |
|
-
|
-
|
| Sun 9th: |
566 *
|
28%
|
fat: 33.85g |
| |
protein: 54.49g |
| |
carbs: 8.71g |
|
-
|
-
|
