| July 2014 |
| Sat 12th: |
679 *
|
31%
|
fat: 36.79g |
| |
protein: 13.45g |
| |
carbs: 76.35g |
|
-
|
-
|
| Thu 10th: |
1956 *
|
89%
|
fat: 118.12g |
| |
protein: 69.90g |
| |
carbs: 163.96g |
|
-
|
-
|
| Sat 5th: |
801 *
|
36%
|
fat: 37.91g |
| |
protein: 23.94g |
| |
carbs: 101.75g |
|
-
|
-
|
| Fri 4th: |
2225 *
|
101%
|
fat: 46.21g |
| |
protein: 118.55g |
| |
carbs: 353.98g |
|
-
|
-
|
| Thu 3rd: |
2077 *
|
94%
|
fat: 71.16g |
| |
protein: 82.90g |
| |
carbs: 271.38g |
|
-
|
-
|
| Wed 2nd: |
2154 *
|
98%
|
fat: 107.22g |
| |
protein: 81.56g |
| |
carbs: 243.97g |
|
-
|
-
|
| Tue 1st: |
1617 *
|
74%
|
fat: 79.93g |
| |
protein: 78.29g |
| |
carbs: 164.21g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1529 *
|
70%
|
fat: 68.67g |
| |
protein: 65.21g |
| |
carbs: 185.07g |
|
-
|
-
|
| Sun 29th: |
2001 *
|
91%
|
fat: 57.00g |
| |
protein: 63.63g |
| |
carbs: 330.27g |
|
-
|
-
|
| Sat 28th: |
1230 *
|
56%
|
fat: 56.71g |
| |
protein: 92.22g |
| |
carbs: 91.87g |
|
-
|
-
|
| Fri 27th: |
1817 *
|
83%
|
fat: 81.67g |
| |
protein: 68.63g |
| |
carbs: 214.48g |
|
-
|
-
|
| Sun 15th: |
450 *
|
20%
|
fat: 13.50g |
| |
protein: 24.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sat 14th: |
2324 *
|
106%
|
fat: 100.45g |
| |
protein: 75.46g |
| |
carbs: 212.03g |
|
-
|
-
|
| Tue 10th: |
1386 *
|
63%
|
fat: 36.12g |
| |
protein: 86.42g |
| |
carbs: 182.85g |
|
-
|
-
|
| Sun 8th: |
1741 *
|
79%
|
fat: 61.02g |
| |
protein: 60.50g |
| |
carbs: 247.63g |
|
-
|
-
|
| Sat 7th: |
2258 *
|
103%
|
fat: 91.78g |
| |
protein: 67.44g |
| |
carbs: 244.63g |
|
-
|
-
|
| Fri 6th: |
1659 *
|
75%
|
fat: 56.96g |
| |
protein: 74.70g |
| |
carbs: 226.98g |
|
-
|
-
|
| Thu 5th: |
1558 *
|
71%
|
fat: 64.21g |
| |
protein: 56.60g |
| |
carbs: 163.40g |
|
-
|
-
|
| Wed 4th: |
1885 *
|
86%
|
fat: 57.00g |
| |
protein: 62.10g |
| |
carbs: 273.34g |
|
-
|
-
|
| Tue 3rd: |
1945 *
|
88%
|
fat: 67.13g |
| |
protein: 106.42g |
| |
carbs: 156.38g |
|
-
|
-
|
