| May 2014 |
| Thu 29th: |
397 *
|
13%
|
fat: 13.94g |
| |
protein: 30.58g |
| |
carbs: 41.57g |
|
-
|
-
|
| Wed 28th: |
1492 *
|
50%
|
fat: 41.39g |
| |
protein: 235.06g |
| |
carbs: 66.37g |
|
-
|
-
|
| Tue 27th: |
914 *
|
30%
|
fat: 28.39g |
| |
protein: 123.26g |
| |
carbs: 55.97g |
|
2755*
|
 1841
|
| Tue 20th: |
1055 *
|
35%
|
fat: 23.95g |
| |
protein: 147.48g |
| |
carbs: 81.60g |
|
-
|
-
|
| Mon 19th: |
887 *
|
30%
|
fat: 19.45g |
| |
protein: 128.68g |
| |
carbs: 64.20g |
|
-
|
-
|
| Fri 16th: |
1847 *
|
62%
|
fat: 64.32g |
| |
protein: 199.50g |
| |
carbs: 124.66g |
|
-
|
-
|
| Thu 15th: |
1725 *
|
58%
|
fat: 47.31g |
| |
protein: 221.79g |
| |
carbs: 120.59g |
|
-
|
-
|
| Wed 14th: |
1669 *
|
56%
|
fat: 45.22g |
| |
protein: 216.92g |
| |
carbs: 115.98g |
|
3130*
|
1461
|
| Tue 13th: |
1667 *
|
56%
|
fat: 59.16g |
| |
protein: 212.71g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 12th: |
942 *
|
31%
|
fat: 19.34g |
| |
protein: 139.06g |
| |
carbs: 64.56g |
|
-
|
-
|
| Sun 11th: |
144 *
|
5%
|
fat: 1.65g |
| |
protein: 22.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 8th: |
200 *
|
7%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 7th: |
626 *
|
21%
|
fat: 23.17g |
| |
protein: 46.94g |
| |
carbs: 62.93g |
|
-
|
-
|
| Tue 6th: |
1857 *
|
62%
|
fat: 66.67g |
| |
protein: 208.70g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 5th: |
1888 *
|
63%
|
fat: 50.73g |
| |
protein: 253.74g |
| |
carbs: 112.52g |
|
2871*
|
983
|
| Sun 4th: |
2199 *
|
73%
|
fat: 90.17g |
| |
protein: 225.24g |
| |
carbs: 128.83g |
|
2923*
|
724
|
| Sat 3rd: |
1827 *
|
61%
|
fat: 41.47g |
| |
protein: 241.94g |
| |
carbs: 150.43g |
|
-
|
-
|
| Fri 2nd: |
1842 *
|
61%
|
fat: 69.84g |
| |
protein: 191.99g |
| |
carbs: 108.69g |
|
2923*
|
1081
|
| April 2014 |
| Wed 30th: |
1655 *
|
55%
|
fat: 74.45g |
| |
protein: 132.54g |
| |
carbs: 111.57g |
|
3130*
|
1475
|
| Tue 29th: |
1618 *
|
54%
|
fat: 36.75g |
| |
protein: 231.24g |
| |
carbs: 111.69g |
|
2482*
|
864
|
