| July 2023 |
| Sun 2nd: |
289 *
|
19%
|
fat: 16.46g |
| |
protein: 20.42g |
| |
carbs: 16.16g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
615 *
|
41%
|
fat: 19.54g |
| |
protein: 18.75g |
| |
carbs: 96.31g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
449 *
|
37%
|
fat: 11.10g |
| |
protein: 18.06g |
| |
carbs: 69.14g |
|
-
|
-
|
| Mon 8th: |
1169 *
|
97%
|
fat: 42.10g |
| |
protein: 47.84g |
| |
carbs: 154.28g |
|
2417*
|
 1248
|
| August 2019 |
| Mon 26th: |
212 *
|
15%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 18th: |
272 *
|
19%
|
fat: 11.25g |
| |
protein: 14.47g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sat 17th: |
449 *
|
32%
|
fat: 1.61g |
| |
protein: 5.31g |
| |
carbs: 115.84g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
894 *
|
64%
|
fat: 28.19g |
| |
protein: 39.84g |
| |
carbs: 128.83g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
675 *
|
48%
|
fat: 10.55g |
| |
protein: 58.15g |
| |
carbs: 92.65g |
|
-
|
-
|
| Wed 12th: |
48 *
|
3%
|
fat: 0.75g |
| |
protein: 7.47g |
| |
carbs: 2.98g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
444 *
|
32%
|
fat: 7.62g |
| |
protein: 14.06g |
| |
carbs: 86.87g |
|
-
|
-
|
| Mon 20th: |
493 *
|
35%
|
fat: 12.42g |
| |
protein: 26.39g |
| |
carbs: 76.31g |
|
-
|
-
|
| Fri 17th: |
1426 *
|
102%
|
fat: 36.10g |
| |
protein: 43.64g |
| |
carbs: 227.18g |
|
2253*
|
827
|
| Thu 16th: |
1143 *
|
82%
|
fat: 32.60g |
| |
protein: 54.10g |
| |
carbs: 170.74g |
|
-
|
-
|
| Tue 14th: |
1555 *
|
111%
|
fat: 58.95g |
| |
protein: 62.61g |
| |
carbs: 198.39g |
|
2471*
|
916
|
| Mon 13th: |
417 *
|
30%
|
fat: 20.38g |
| |
protein: 34.44g |
| |
carbs: 24.02g |
|
-
|
-
|
| Sat 11th: |
1568 *
|
112%
|
fat: 71.63g |
| |
protein: 80.76g |
| |
carbs: 149.17g |
|
2065*
|
497
|
| Fri 10th: |
1228 *
|
88%
|
fat: 88.51g |
| |
protein: 85.59g |
| |
carbs: 29.92g |
|
2065*
|
837
|
| Thu 9th: |
800 *
|
57%
|
fat: 35.32g |
| |
protein: 23.96g |
| |
carbs: 98.49g |
|
2065*
|
1265
|
| Wed 8th: |
810 *
|
58%
|
fat: 25.88g |
| |
protein: 48.00g |
| |
carbs: 99.76g |
|
2065*
|
1255
|
