| October 2018 |
| Mon 1st: |
320 *
|
11%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
2620 *
|
94%
|
fat: 109.00g |
| |
protein: 89.82g |
| |
carbs: 323.29g |
|
-
|
-
|
| Tue 9th: |
1797 *
|
64%
|
fat: 94.16g |
| |
protein: 64.11g |
| |
carbs: 177.90g |
|
-
|
-
|
| Sun 7th: |
1959 *
|
70%
|
fat: 125.86g |
| |
protein: 102.83g |
| |
carbs: 136.70g |
|
-
|
-
|
| Sat 6th: |
3680 *
|
131%
|
fat: 230.69g |
| |
protein: 145.11g |
| |
carbs: 254.55g |
|
-
|
-
|
| Fri 5th: |
2155 *
|
77%
|
fat: 151.12g |
| |
protein: 67.94g |
| |
carbs: 125.14g |
|
-
|
-
|
| Thu 4th: |
2379 *
|
85%
|
fat: 138.25g |
| |
protein: 80.70g |
| |
carbs: 203.81g |
|
-
|
-
|
| Tue 2nd: |
1534 *
|
55%
|
fat: 71.07g |
| |
protein: 84.51g |
| |
carbs: 152.62g |
|
-
|
-
|
| Mon 1st: |
2342 *
|
84%
|
fat: 82.71g |
| |
protein: 116.32g |
| |
carbs: 292.50g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
3287 *
|
117%
|
fat: 132.71g |
| |
protein: 138.77g |
| |
carbs: 389.19g |
|
-
|
-
|
| Sat 30th: |
1137 *
|
41%
|
fat: 45.12g |
| |
protein: 41.88g |
| |
carbs: 141.31g |
|
-
|
-
|
| Fri 29th: |
2083 *
|
74%
|
fat: 113.78g |
| |
protein: 60.62g |
| |
carbs: 204.28g |
|
-
|
-
|
| Thu 28th: |
3468 *
|
124%
|
fat: 188.59g |
| |
protein: 146.53g |
| |
carbs: 294.83g |
|
4581*
|
 1113
|
| Wed 27th: |
3572 *
|
128%
|
fat: 178.86g |
| |
protein: 158.44g |
| |
carbs: 331.63g |
|
-
|
-
|
| Tue 26th: |
2395 *
|
86%
|
fat: 160.90g |
| |
protein: 89.77g |
| |
carbs: 141.19g |
|
-
|
-
|
| Mon 25th: |
1770 *
|
63%
|
fat: 84.25g |
| |
protein: 57.97g |
| |
carbs: 189.77g |
|
-
|
-
|
| Sun 24th: |
2332 *
|
83%
|
fat: 139.00g |
| |
protein: 87.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sat 23rd: |
1890 *
|
68%
|
fat: 125.05g |
| |
protein: 72.28g |
| |
carbs: 131.09g |
|
-
|
-
|
| Fri 22nd: |
2940 *
|
105%
|
fat: 173.80g |
| |
protein: 95.66g |
| |
carbs: 252.10g |
|
-
|
-
|
| Thu 21st: |
2418 *
|
86%
|
fat: 113.63g |
| |
protein: 164.32g |
| |
carbs: 177.48g |
|
-
|
-
|
