| March 2012 |
| Fri 9th: |
636 *
|
40%
|
fat: 12.77g |
| |
protein: 22.03g |
| |
carbs: 115.40g |
|
-
|
-
|
| Sun 4th: |
1443 *
|
90%
|
fat: 47.26g |
| |
protein: 69.58g |
| |
carbs: 216.78g |
|
-
|
-
|
| Thu 1st: |
729 *
|
46%
|
fat: 18.99g |
| |
protein: 39.27g |
| |
carbs: 105.69g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1737 *
|
109%
|
fat: 74.74g |
| |
protein: 97.74g |
| |
carbs: 163.55g |
|
-
|
-
|
| Tue 28th: |
706 *
|
44%
|
fat: 25.47g |
| |
protein: 15.85g |
| |
carbs: 103.60g |
|
-
|
-
|
| Mon 27th: |
1326 *
|
83%
|
fat: 64.17g |
| |
protein: 86.06g |
| |
carbs: 98.04g |
|
2368*
|
 1042
|
| Sun 26th: |
-
|
-
|
|
2664*
|
-
|
| Thu 23rd: |
550
|
34%
|
fat: 13.25g |
| |
protein: 25.84g |
| |
carbs: 79.82g |
|
1834
|
1284
|
| January 2012 |
| Sun 29th: |
1633 *
|
102%
|
fat: 54.76g |
| |
protein: 146.26g |
| |
carbs: 135.07g |
|
-
|
-
|
| Sat 28th: |
1805 *
|
113%
|
fat: 77.46g |
| |
protein: 106.06g |
| |
carbs: 168.82g |
|
-
|
-
|
| Fri 27th: |
516 *
|
32%
|
fat: 16.07g |
| |
protein: 31.84g |
| |
carbs: 61.65g |
|
-
|
-
|
| Thu 26th: |
1306 *
|
82%
|
fat: 47.92g |
| |
protein: 90.36g |
| |
carbs: 127.41g |
|
-
|
-
|
| Wed 25th: |
1215 *
|
76%
|
fat: 58.86g |
| |
protein: 65.03g |
| |
carbs: 168.06g |
|
-
|
-
|
| Tue 24th: |
1803 *
|
113%
|
fat: 125.40g |
| |
protein: 46.11g |
| |
carbs: 125.14g |
|
2200
|
397
|
| Mon 23rd: |
1460 *
|
91%
|
fat: 59.36g |
| |
protein: 56.12g |
| |
carbs: 178.53g |
|
-
|
-
|
| Sun 22nd: |
3949 *
|
247%
|
fat: 182.15g |
| |
protein: 58.72g |
| |
carbs: 538.62g |
|
-
|
-
|
| Sat 21st: |
1268 *
|
79%
|
fat: 59.56g |
| |
protein: 64.74g |
| |
carbs: 120.61g |
|
-
|
-
|
| Fri 20th: |
772 *
|
48%
|
fat: 24.26g |
| |
protein: 30.06g |
| |
carbs: 111.33g |
|
-
|
-
|
| Thu 19th: |
1063 *
|
66%
|
fat: 47.22g |
| |
protein: 28.23g |
| |
carbs: 127.74g |
|
-
|
-
|
| Wed 18th: |
1140 *
|
71%
|
fat: 7.95g |
| |
protein: 38.02g |
| |
carbs: 232.80g |
|
-
|
-
|
| Tue 17th: |
710 *
|
44%
|
fat: 12.12g |
| |
protein: 38.85g |
| |
carbs: 112.44g |
|
-
|
-
|
